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Chermoula Prawns

Chermoula Prawns

with Couscous and Coriander
4.0(75)
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
545 kcal
Protein
31g protein
Difficulty
Medium
Allergens:
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150

Couscous

120

King Prawns

½

Chicken Stock Powder

1

Chermoula Spice Mix

1

Finely Chopped Tomatoes with Onion and Garlic

1

Chickpeas

½

Lemon

1

Courgette

(Contains: May contain traces of allergens, Celery)

1

Coriander

Not included in your delivery

300

Water for the Couscous

100

Water for the Sauce

Energy (kcal)545 kcal
Energy (kJ)2280 kJ
Fat5 g
of which saturates1 g
Carbohydrate84 g
of which sugars18 g
Protein31 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Plate
Sieve
Grill Pan

Instructions

Cooking the Couscous
1

a) Pour the boiling water (see ingredients for amount) into a measuring jug. Add the stock powder and stir to dissolve. b) Pop the couscous into a bowl, season with salt and pepper. Pour in the boiling stock and cover the bowl with plate. Leave to one side for 8 mins, the couscous will absorb the water and swell up in this time.

Prep Time
2

a) Meanwhile, trim the courgette then quarter lengthways. Chop widthways into small pieces. b) Roughly chop the coriander (stalks and all). c) Chop the lemon into wedges. d) Drain the chickpeas in a sieve.

Start the Sauce
3

a) Heat a splash of oil in a large frying pan over medium-high heat. Add the courgette and cook stirring frequently for 2 mins. b) Add the chermoula and stir in, cook for 1 minute and then add the chopped tomatoes and the water (see ingredients for amount).

Simmer the sauce
4

a) Add the prawns and chickpeas to the sauce. Lower the heat to medium. b) Simmer until the prawns are cooked and the courgettes are soft, 3-4 mins, stirring every now and then. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

5

a) Fluff the couscous up with a fork and stir in half the coriander and a squeeze of lemon juice. b) Taste and add salt and pepper if required.

Serve
6

a) Share the couscous between your bowls. Top with the chermoula prawns. b) Add a wedge of lemon and finish with a sprinkling of the remaining coriander.

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