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Chicken and Pesto Roasted Veg Traybake

Chicken and Pesto Roasted Veg Traybake

with Balsamic Dressed Rocket Salad
Emma Blanchet
Emma BlanchetUpdated on May 15, 2026
Calories
668 kcal
Protein
43.8g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Nuts
  • Cashew nuts
  • Milk
  • Sulphites
  • Peanut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

3 unit(s)

Carrot

1 unit(s)

Red Onion

2 unit(s)

British Chicken Breasts

15 grams

Honey

30 grams

Basil Pesto

(Contains: Nuts, Cashew nuts, Milk May contain traces of: Peanut)

20 grams

Wild Rocket

12 grams

Balsamic Glaze

(Contains: Sulphites)

Not included in your delivery

2 tbsp

Mayonnaise

Energy (kJ)2793 kJ
Energy (kcal)668 kcal
Fat27.3 g
of which saturates2.6 g
Carbohydrate77.2 g
of which sugars31.7 g
Dietary Fibre15.8 g
Protein43.8 g
Salt1.1 g
Trans Fat0.4 g
Potassium1490.3 mg
Calcium110 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray

Instructions

Get Prepped
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 1cm chunks (no need to peel).

Trim the carrots, then halve lengthways (no need to peel). Chop widthways into small chunks.

Halve and peel the red onion, then cut each half into 3 wedges.

Time to Roast
2

Pop the carrots and potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 30-35 mins.

Lay the chicken onto a baking tray, drizzle with oil and season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Roast the chicken on the top shelf until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Turn Around
3

Halfway through cooking, turn the carrots and potatoes, then add the onion to the tray. Return to the oven for the remaining time.

Hey Honey
4

When the veg has 5 mins left, remove the tray from the oven, drizzle over the honey, then return to the oven for the remaining time. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Finishing Touches
5

Once your veg is cooked, remove from the oven, drizzle over the pesto and toss everything together until everything's well coated.

Serve Up
6

Share your chicken and roasted pesto veg between your plates.

Add a handful of rocket to your plates and drizzle with the balsamic glaze.

Serve the mayonnaise (see pantry for amount) alongside for dipping.

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