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Chicken Breast and Sweet Potato Satay Curry
Chicken Breast and Sweet Potato Satay Curry

Chicken Breast and Sweet Potato Satay Curry

with Peas, Jasmine Rice and Peanuts

Recipe Development Team
Recipe Development TeamPublished on February 28, 2024

This Chicken Breast and Sweet Potato Satay Curry is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens:
Peanut
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Sweet Potato

2 sachet(s)

Indonesian Style Spice Mix

150 grams

Jasmine Rice

1 unit(s)

Lime

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

30 grams

Peanut Butter

(Contains: Peanut May contain traces of: Nuts)

15 grams

Sambal Paste

25 grams

Ketjap Manis

(Contains: Soya)

180 milliliter(s)

Coconut Milk

120 grams

Peas

240 grams

Diced British Chicken Breast

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tsp

Sugar for the Sauce

50 milliliter(s)

Water for the Sauce

2 tbsp

Hot Water

Nutritional information

Energy (kJ)4624 kJ
Energy (kcal)1105 kcal
Fat35.5 g
of which saturates17.4 g
Carbohydrate141.6 g
of which sugars32.9 g
Dietary Fibre16.4 g
Protein54.9 g
Salt1.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Lid
Medium Saucepan
Zester
Rolling Pin
Large Saucepan
Whisk
Fork

Cooking Instructions and Tips

Roast the Sweet Potatoes
1

Preheat your oven to 240°C/220°C fan/gas mark 9. Chop the sweet potatoes into 2cm chunks (no need to peel).

Put the sweet potato chunks onto a large baking tray. Drizzle with oil, sprinkle over half the Indonesian style spice mix, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.

 

Cook the Rice
2

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Some Quick Prep
3

Zest and cut the lime into wedges. Crush the peanuts in the unopened sachet using a rolling pin.

In a large saucepan, combine the peanut butter, sambal paste, ketjap manis, hot water for the sauce (see pantry for amount) and the remaining Indonesian style spice mix.

Mix well until smooth. TIP: If your peanut butter has hardened, pop it in a bowl of hot water for 1 min.

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the chicken to the pan. Cook until browned all over, 5-6 mins. Turn occasionally. IMPORTANT: Wash hands and utensils after handling raw meat.

Satay Time
4

Pop the saucepan on medium-high heat and gradually stir in the browned chicken, coconut milk, sugar and water for the sauce (see pantry for both amounts), then bring to the boil.

Simmer, stirring constantly, until thickened, 2-4 mins. Remove from the heat, then stir in half the lime juice and season with salt. IMPORTANT: Cook so there's no pink in the middle of the chicken.

 

 

Finish Up
5

Once the sweet potato is cooked, pop the satay pan back on medium heat and stir in the sweet potato. 

Add the peas to the pan and simmer until piping hot, 1-2 mins, then remove from the heat. 

Taste and season with more salt and lime juice if needed. Add a splash of water if it's a little too thick.

Serve
6

Fluff up the rice with a fork, stir through the lime zest then share out between your serving bowls. 

Spoon the chicken satay curry over the zesty rice and finish with a sprinkling of peanuts.

Serve any remaining lime wedges on the side for squeezing over. 

Enjoy! 

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