Chipotle Beef Cous Cous Bowl
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Chipotle Beef Cous Cous Bowl

Chipotle Beef Cous Cous Bowl

with Spinach and Soured Cream

Looking for a super quick and tasty midweek dinner option? Try cooking up our Chipotle Beef Cous Cous Bowl in just 15 minutes for a delicious and speedy meal.

Tags:
Spicy
Allergens:
Cereals containing gluten
•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove

240 grams

British Beef Mince

120 grams

Couscous

(Contains Cereals containing gluten May contain Soya)

20 grams

Chicken Stock Paste

1 carton(s)

Tomato Passata

20 grams

Chipotle Paste

40 grams

Baby Spinach

75 grams

Soured Cream

(Contains Milk)

Not included in your delivery

240 milliliter(s)

Boiling Water

1 tbsp

Honey

20 grams

Butter

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Nutritional information

Energy (kJ)3079 kJ
Energy (kcal)736 kcal
Fat37.9 g
of which saturates18.4 g
Carbohydrate60.7 g
of which sugars15.4 g
Dietary Fiber5.4 g
Protein39.1 g
Salt3.09 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press
•Kettle
•Large Frying Pan
•Medium Bowl
•Cling Film

Instructions

Get Frying
1
  • Boil a half-full kettle. Peel and grate the garlic (or use a garlic press).
  • Heat a frying pan on medium-high heat (no oil).
  • Once hot, fry the beef, 5-6 mins. Break up the mince as it cooks. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Cook Couscous
2
  • Put the couscous into a bowl.
  • Pour in the boiling water (see pantry) and stir in half the chicken stock paste.
  • Cover tightly with cling film. Leave to the side, 10 mins.
  • Drain the fat from the mince. Season with salt and pepper.
Flavour Town
3
  • Add the garlic to the beef and cook for 1 min more. Stir in the passata, chipotle paste (add less if you'd prefer things milder), honey, butter (see pantry for both) and the remaining chicken stock paste.
  • Bring to the boil and simmer, 2-3 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
  • Add a splash of water if it's a little thick.
Dinner's Ready!
4
  • Fluff the couscous up with a fork. Share between your bowls.
  • Spoon over the chipotle beef.
  • Add a dollop of soured cream.

Enjoy!