Chipotle Beef Cous Cous Bowl
with Spinach and Soured Cream
Allergens:- Cereals containing gluten•
- Milk•
- Soya•
- May contain traces of allergens
Looking for a super quick and tasty midweek dinner option? Try cooking up our Chipotle Beef Cous Cous Bowl in just 15 minutes for a delicious and speedy meal.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
240 grams
British Beef Mince
120 grams
Couscous
(Contains: Cereals containing gluten May contain traces of: Soya)
20 grams
Chicken Stock Paste
1 carton(s)
Tomato Passata
75 grams
Soured Cream
(Contains: Milk)
Not included in your delivery
240 milliliter(s)
Boiling Water
Energy (kJ)3079 kJ
Energy (kcal)736 kcal
Fat37.9 g
of which saturates18.4 g
Carbohydrate60.7 g
of which sugars15.4 g
Dietary Fibre5.4 g
Protein39.1 g
Salt3.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Garlic Press
•Kettle
•Large Frying Pan
•Medium Bowl
•Cling Film
- Boil a half-full kettle. Peel and grate the garlic (or use a garlic press).
- Heat a frying pan on medium-high heat (no oil).
- Once hot, fry the beef, 5-6 mins. Break up the mince as it cooks. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
- Put the couscous into a bowl.
- Pour in the boiling water (see pantry) and stir in half the chicken stock paste.
- Cover tightly with cling film. Leave to the side, 10 mins.
- Drain the fat from the mince. Season with salt and pepper.
- Add the garlic to the beef and cook for 1 min more. Stir in the passata, chipotle paste (add less if you'd prefer things milder), honey, butter (see pantry for both) and the remaining chicken stock paste.
- Bring to the boil and simmer, 2-3 mins.
- Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
- Add a splash of water if it's a little thick.
- Fluff the couscous up with a fork. Share between your bowls.
- Spoon over the chipotle beef.
- Add a dollop of soured cream.
Enjoy!