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Chorizo and Sundried Tomato Orzo

with Courgette, Cheese and Lemon
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on January 08, 2026
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Calories
776 kcal
Protein
31g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Egg
  • Nuts
  • Cashew nuts
  • May contain traces of allergens
  • Celery
  • Peanut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

180 grams

Orzo

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Courgette

(Contains: May contain traces of allergens, Celery)

2 unit(s)

Garlic Clove

1 unit(s)

Lemon

90 grams

Diced Chorizo

(Contains: Milk)

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

40 grams

Baby Spinach

25 grams

Sun-Dried Tomato Paste

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

30 grams

Basil Pesto

(Contains: Milk, Nuts, Cashew nuts, May contain traces of allergens, Peanut)

Not included in your delivery

100 milliliter(s)

Water for the Sauce

1 tbsp

Honey

Energy (kJ)3245 kJ
Energy (kcal)776 kcal
Fat32.5 g
of which saturates9.8 g
Carbohydrate88.3 g
of which sugars20.3 g
Dietary Fibre6.1 g
Protein31 g
Salt5.2 g
Calcium33 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Sieve
Large Saucepan
Garlic Press
Medium Bowl
Large Frying Pan

Instructions

1

Bring a large saucepan of water to the boil with 0.5 tsp salt for the orzo.

When boiling, add the orzo to the water and bring back to the boil. Cook until tender, 10 mins. Once cooked, drain in a sieve and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

2

Meanwhile, trim the courgette and slice into 1cm thick rounds.

Peel and grate the garlic (or use a garlic press). Zest and cut the lemon into wedges.

Heat a drizzle of oil in a large frying pan on high heat. When hot, add the courgette and cook until charred, 3-4 mins each side.

Once cooked, season with salt and pepper, then transfer the courgette to a bowl. Squeeze over half of the lemon juice and turn to coat. Set aside. 

3

Heat the (now empty) frying pan on medium-high heat with a drizzle of oil.

Once the pan is hot, add the chorizo. Fry until the chorizo starts to brown, 3-4 mins.

Add the garlic and stir fry until fragrant, 30 secs. 

4

Add the passata, chicken stock paste, water for the sauce and honey (see pantry for both amounts). Stir well to combine.

Bring to the boil, then simmer until the sauce has slightly thickened, 3-4 mins. 

5

Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Stir the cooked orzo into the sauce. Add the sun-dried tomato paste and cheese. Stir to combine. Add a splash of water if needed.

Add the courgette to the frying pan and carefully stir into the orzo. Squeeze in some lemon juice. Taste and season with salt and pepper or more lemon juice if needed.

6

Divide the orzo between bowls. Drizzle over the pesto.

Sprinkle over the lemon zest and serve with any remaining lemon wedges for squeezing over to finish.

Enjoy!

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