Skip to main content
Chorizo Crusted Tilapia
Chorizo Crusted Tilapia

Chorizo Crusted Tilapia

with Miniature Roasties

When we started HelloFresh almost five years ago, we were on a mission to get the best quality food, and the knowledge to cook it, to as many people as possible. That’s why we teamed up with James Knight our wonderful fishmongers from the word go. Yes, they supply the Queen, but more importantly they care deeply about sustainable fishing and making sure you get the freshest fish possible. This week they’ve sent us a batch of beautiful tilapia for this quick, tasty dinner. Enjoy!

Tags:
Healthy
Family Friendly
Allergens:
Cereals containing gluten
Fish

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 30 minutes
DifficultyMedium

Ingredients

/ serving 4 people

2

Diced Chorizo

30

Panko Breadcrumbs

2

New Potatoes

2

Onion

4

Tilapia Fillet

2

Wild Rocket**

Nutritional information

/ per serving
Energy (kcal)565 kcal
Energy (kJ)2364 kJ
Fat24 g
of which saturates6 g
Carbohydrate55 g
of which sugars6 g
Protein34 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Knife
Pan
Baking Tray

Instructions

1

Pre-heat your oven to 200 degrees. Cut the chorizo into even smaller pieces and mash it with the flat edge of your knife. Heat a splash of olive oil in a frying pan over medium-low heat and cook your chorizo for 2-3 mins. Tip: Try not to get too much colour on the chorizo (as you want to do this later when it’s on the fish). Add the breadcrumbs, mix everything up, then allow it to cool.

2

Cut the potatoes into quarters and then peel and roughly chop the onion into 1cm cubes. Toss your potatoes in a splash of olive oil and a pinch of salt and pepper. Lay out on a baking tray and cook on the top shelf of your oven for 10 mins.

3

After 10 mins, add your onion to the baking tray with your potatoes, give it all a good shake and cook for another 10 mins. Tip: When the potatoes are crispy around the edges they’re done.

4

Pat the fish dry with some kitchen paper and season with a pinch of salt. Pile your chorizo mix on top of each fillet and push it down with your hands to make a nice crust.

5

Lightly grease a second baking tray with olive oil and lay on your crusted fillets. Move your potatoes down a shelf and cook your fish on the top shelf of your oven for 5mins. Then, turn on your grill to it’s highest setting and allow your fish to grill for a further 2-3 mins, until the crust is golden and crispy. Tip: Your potatoes can remain in the oven while your fish grills.

6

Stir the rocket through your cooked potatoes and onion, test the seasoning and add more salt if required and a drizzle of olive oil. Tip: For extra flavour, pour over any oil from the fish tray that escapes from the chorizo crust.

7

Dish out your potatoes, onion and rocket and top with your chorizo crusted tilapia.

More delicious recipes with similar ingredients

Creamy Cajun Spiced Chorizo Orzo

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping
Chorizo and Chicken Breast Crusted Baked Penne

Chorizo and Chicken Breast Crusted Baked Penne

with Cheese and Garlicky Tenderstem® Broccoli
Chorizo Crusted Baked Chicken Breast Penne

Chorizo Crusted Baked Chicken Breast Penne

with Cheese and Garlicky Tenderstem® Broccoli
Warm Butternut Squash and Chorizo Salad

Warm Butternut Squash and Chorizo Salad

with Ciabatta Croutons and Greek Style Cheese
Peri Peri Bean and Chorizo Loaded Wedges

Peri Peri Bean and Chorizo Loaded Wedges

with Cheese, Avocado Salsa and Soured Cream
Loaded Honey Peri Peri Smashed Potatoes and Chorizo

Loaded Honey Peri Peri Smashed Potatoes and Chorizo

with Charred Corn Salsa, Greek Style Cheese and Guacamole
Roasted Chipotle Cauliflower and Chorizo Tacos

Roasted Chipotle Cauliflower and Chorizo Tacos

with Zesty Corn Salsa and Cheese
Cheesy Cajun Chorizo Loaded Wedges

Cheesy Cajun Chorizo Loaded Wedges

with Avocado and Soured Cream
Fajita Veg, Chorizo and Black Bean Loaded Wedges

Fajita Veg, Chorizo and Black Bean Loaded Wedges

with Cheese, Avocado and Zesty Soured Cream
Chipotle Sweet Potato, Chorizo and Black Bean Rice Bowl

Chipotle Sweet Potato, Chorizo and Black Bean Rice Bowl

with Cheese and Tomato Salsa
Roasted Ratatouille, Chorizo, and Pesto Bulgur

Roasted Ratatouille, Chorizo, and Pesto Bulgur

with Greek Style Salad Cheese and Flaked Almonds
Cajun Spiced Tomato, Chorizo and Super Greens Rigatoni

Cajun Spiced Tomato, Chorizo and Super Greens Rigatoni

with Italian Style Cheese
Creamy Tomato and Chorizo Spaghetti

Creamy Tomato and Chorizo Spaghetti

with Cheese, Crispy Onions and Chilli
Chipotle Bean and Chorizo Chilli

Chipotle Bean and Chorizo Chilli

with Easy Rice and Soured Cream
Speedy Beany Chorizo Stew

Speedy Beany Chorizo Stew

with Rice, Cheese and Soured Cream
Chipotle BBQ Bean and Chorizo Chilli Jacky-P

Chipotle BBQ Bean and Chorizo Chilli Jacky-P

with Cheese, Soured Cream and Slaw
Chipotle Black Bean and Chorizo Enchiladas

Chipotle Black Bean and Chorizo Enchiladas

with Mozzarella and Rocket
Louisiana Style Chorizo and Chicken Breast Jambalaya

Louisiana Style Chorizo and Chicken Breast Jambalaya

with Pepper, Peas and Lemon & Herb Drizzle
Chorizo, Butternut Squash and Refried Bean Burrito Bowl

Chorizo, Butternut Squash and Refried Bean Burrito Bowl

with Soured Cream and Cheese
Louisiana Style Chorizo Cajun Rice

Louisiana Style Chorizo Cajun Rice

with Pepper, Peas and Lemon & Herb Drizzle

This week's must-try HelloFresh recipes

Hoisin Pulled Pork Tacos and Fries

Hoisin Pulled Pork Tacos and Fries

with Slaw, Peanuts, Pickled Cucumber and Spring Onion
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Creamy Gochujang Spinach & Ricotta Ravioli

Creamy Gochujang Spinach & Ricotta Ravioli

with Mushrooms, Cheese and Salad
Warming Harissa, Black Bean and Sweet Potato Bowl

Warming Harissa, Black Bean and Sweet Potato Bowl

with Spinach, Flaked Almonds and Yoghurt
Veggie Malai Kofta Style Coconut Curry

Veggie Malai Kofta Style Coconut Curry

with Basmati Rice, Bell Pepper and Peas
Yellow Thai Style Veggie Curry

Yellow Thai Style Veggie Curry

with Roasted Cauliflower and Zesty Jasmine Rice
Italian Inspired Butter Bean Cassoulet

Italian Inspired Butter Bean Cassoulet

with Green Beans, Pesto and Toasted Ciabatta
Lamb Rogan Josh Jacky P

Lamb Rogan Josh Jacky P

with Peas, Green Pepper and Yoghurt
Parma Ham and Parmesan Filled Pasta

Parma Ham and Parmesan Filled Pasta

with Creamy Mushroom Sauce
Sweet Sesame Chicken on Rice

Sweet Sesame Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion
Crispy Cajun Fried Chicken

Crispy Cajun Fried Chicken

with Wedges and Spring Onion & Avocado Slaw
Super Quick Butter Chicken Masala

Super Quick Butter Chicken Masala

with Baby Spinach, Green Beans and Rice
Pesto Crusted Lamb Steak and Roast Potatoes

Pesto Crusted Lamb Steak and Roast Potatoes

with Roasted Asparagus, Baby Plum Tomatoes and Greek Style Cheese Salad
Warm Roast Potato, Bacon and Crispy Kale Salad

Warm Roast Potato, Bacon and Crispy Kale Salad

with Honey & Balsamic Glaze, Greek Style Cheese and Flaked Almonds
Greek Style Oregano & Sun-Dried Tomato Ribs

Greek Style Oregano & Sun-Dried Tomato Ribs

with Greek Salad, Wedges and Tzatziki Style Yoghurt
Thai Style Spiced Katsu Curry Chicken Noodles

Thai Style Spiced Katsu Curry Chicken Noodles

with Bell Pepper and Carrot
Trivandrum Inspired Spiced Fried Chicken

Trivandrum Inspired Spiced Fried Chicken

with Stir-Fried Spiced Veg and Roasted Potatoes
Spicy Vietnamese-Cajun Gumbo Inspired Sausage Stew

Spicy Vietnamese-Cajun Gumbo Inspired Sausage Stew

with Jasmine Rice, Bell Pepper and Courgette
Indian Style Spiced Beef and Pepper Tacos

Indian Style Spiced Beef and Pepper Tacos

with Mango Chutney Yoghurt Slaw and Baby Leaf Salad
Ratatouille Style Aubergine, Pepper & Butter Beans

Ratatouille Style Aubergine, Pepper & Butter Beans

with Greek Style Cheese, Pesto and Ciabatta Dippers