Coconut Chicken Thigh and Lentil Soup
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Coconut Chicken Thigh and Lentil Soup

Coconut Chicken Thigh and Lentil Soup

with Baby Spinach and Buttery Naans

This Coconut Chicken Thigh and Lentil Soup is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Spicy
Allergens:
Celery
Milk
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Onion

2 unit(s)

Garlic Clove

1 unit(s)

Medium Tomato

1 carton(s)

Lentils

½ unit(s)

Lime

1 sachet(s)

Pasanda Style Seasoning

200 milliliter(s)

Coconut Milk

15 grams

Vegetable Stock Paste

(Contains Celery)

40 grams

Baby Spinach

40 grams

Mango Chutney

2 unit(s)

Plain Naans

(Contains Milk, Cereals containing gluten)

260 grams

Diced Chicken Thigh

Not included in your delivery

200 milliliter(s)

Water for the Soup

10 grams

Butter

sideBannerName

Nutritional information

Energy (kJ)4535 kJ
Energy (kcal)1084 kcal
Fat49.8 g
of which saturates27.1 g
Carbohydrate105.9 g
of which sugars21.9 g
Protein52.7 g
Salt4.92 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Sieve
Garlic Press
Large Saucepan

Instructions

Get Prepped
1

If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the naans.

Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press).

Cut the tomato into 2cm chunks. Drain and rinse the lentils in a sieve.

Zest and halve the lime (see ingredients for amount).

Build the Flavour
2

Heat a drizzle of oil in a large saucepan on medium heat. Once hot, fry the onion and cook, stirring frequently, until softened, 5-6 mins

Add the pasanda style seasoning, lime zest and garlic. Stir-fry for 1 min more. Stir in the coconut milk, lentils, veg stock paste and water for the soup (see pantry for amount) until combined.

Simmer your Soup
3

Bring the soup to the boil, then reduce the heat to low and simmer until slightly thickened, 6-8 mins.

Once thickened, stir through the tomato chunks and spinach a handful at a time until wilted and piping hot, 1-2 mins.

Warm the Naans
4

Once the veg has been added to the soup, cut the naans in half widthways, then put in your toaster until golden.

If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

When toasted, generously spread the butter (see pantry for amount) over the naans.

Season to Taste
5

Once the soup has thickened slightly, stir through the mango chutney and a squeeze of lime juice.

Season to taste with salt, pepper and more lime juice if needed. Remove from the heat.

Serve
6

Share the lentil soup between your bowls.

Serve with the buttery naans alongside.

Enjoy!