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Crunchy Turkey Steak

Crunchy Turkey Steak

with Cannellini Beans and Fresh Tomatoes
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
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Calories
: 
206 kcal
Protein
: 
13.5g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

200 grams

Broccoli Florets

30 grams

Panko Breadcrumbs

14 grams

Red Wine Stock Paste

(Contains: Sulphites)

2 unit(s)

Medium Tomato

½ sachet(s)

Easy Garlic

1 sachet(s)

Garlic Mayonnaise

2 unit(s)

British Turkey Steaks

1 unit(s)

Red Onion

1 carton(s)

Cannellini Beans

½ bunch(es)

Rosemary

Not included in your delivery

100 milliliter(s)

Water for the Sauce

Energy (kJ)861 kJ
Energy (kcal)206 kcal
Fat1.4 g
of which saturates0.5 g
Carbohydrate29.2 g
of which sugars5.2 g
Dietary Fibre9.5 g
Protein13.5 g
Salt1.3 g
Potassium73.8 mg
Calcium16.1 mg
Iron0.2 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200 degrees.

Lay your turkey steaks on a lightly oiled baking tray and season with salt and pepper.

Spread the garlic mayo thinly over each steak.

Sprinkle on the panko breadcrumbs to coat the steaks evenly. Drizzle with a little oil.

Roast on the top shelf of your oven until the crumbs are golden and the turkey is cooked through, 13-15 mins.

IMPORTANT: The turkey is cooked when no longer pink in the middle.

2

Meanwhile, halve, peel and thinly slice the red onion.

Pull the leaves from the rosemary stalks. Roughly chop the leaves (discard the stalks).

Chop the tomatoes into roughly 1cm chunks.

3

Pop the broccoli florets onto a baking tray and drizzle with oil.

Season with salt and pepper.

Roast in the middle shelf of your oven until golden, 10-12 mins.

Drain and rinse the cannellini beans in a sieve.

4

Meanwhile, heat a splash of oil in a saucepan over medium-high heat.

When hot, add the onion. Stir and cook until starting to soften, 3-4 mins.

Add the rosemary and easy garlic and cook for 2 mins more, stirring frequently.

Stir in the red wine stock pot and water (see ingredient list for amount).

5

Dissolve the stock pot and reduce the heat to a simmer.

Add the beans and cook until the sauce has thickened and the beans are piping hot, 2-3 mins.

Remove from the heat and stir in the tomatoes.

Season to taste with salt and pepper.

6

Share the beans between your bowls and pop the broccoli alongside.

Serve the turkey steak on top and enjoy!

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