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Chinese Recipes

Cumin Spiced Teriyaki Lamb Noodles

Cumin Spiced Teriyaki Lamb Noodles

Cumin Spiced Teriyaki Lamb Noodles

with Bell Pepper, Savoy Cabbage and Spring Onion

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Teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled. Here, we're flavouring it with cumin and tossing through a lamb mince noodle stir-fry for an Asian inspired meal that's ready in less than 25 minutes.

Tags:

High Protein

•Calorie Smart

Allergens:

Egg

•Cereals containing gluten

•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper**

2 unit(s)

Garlic Clove**

1 unit(s)

Spring Onion**

200 grams

Lamb Mince**

1 sachet(s)

Ground Cumin

125 grams

Egg Noodle Nest

150 grams

Shredded Savoy Cabbage**

150 grams

Teriyaki Sauce

15 milliliter(s)

Soy Sauce

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2588 kJ

Energy (kcal)619 kcal

Fat15.4 g

of which saturates6.7 g

Carbohydrate85.4 g

of which sugars32.5 g

Dietary Fiber6.8 g

Protein34.6 g

Salt6.5 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press

•Kettle

•Pan

•Sieve

•Medium Saucepan

Instructions

Prep the Veg

1

a) Boil a full kettle.

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips.

c) Peel and grate the garlic (or use a garlic press). Trim and thinly slice the spring onion.

Get Frying

2

a) Heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the lamb mince and sliced pepper. Cook until the mince is browned and the pepper is starting to soften, 5-6 mins. Use a spoon to break up the mince as it cooks, then drain and discard any excess fat.

c) Add the ground cumin and half the spring onion. Cook for 1 min more.

d) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Cook the Noodles

3

a) Meanwhile, pour the boiled water from your kettle into a medium saucepan with 0.5 tsp salt and bring back to the boil.

b) Add the noodles and cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Spice Things Up

4

a) Add the savoy cabbage to the lamb. Fry for 4 mins.

b) Next, add the garlic and fry until fragrant, 1 min.

Bring on the Sauce

5

a) Pour the teriyaki sauce, soy sauce and water for the sauce (see pantry for amount) into the lamb. Bring to a simmer for 2-3 mins.

b) Add the cooked noodles and stir to combine.

c) Taste and season with salt and pepper if needed.

Serve

6

a) Share the cumin lamb noodles between your bowls.

b) Scatter the remaining spring onion over the top.

Enjoy!

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