Skip to main content
Log in
Log in
Easy Peasy Harissa Prawn Spaghetti

Easy Peasy Harissa Prawn Spaghetti

with Spinach, Peas and Cheese
Recipe Development Team
Recipe Development TeamUpdated on January 29, 2026
Get 50% off 1st box + free for 3 months!
Get 50% off 1st box + free for 3 months!
Calories
: 
700 kcal
Protein
: 
31.2g protein
Difficulty
: 
Easy
Allergens:
  • Crustaceans
  • Cereals containing gluten
  • Wheat
  • Milk
  • Sulphites
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

King Prawns

(Contains: Crustaceans)

180 grams

Spaghetti

(Contains: Cereals containing gluten, Wheat)

30 grams

Tomato Puree

75 grams

Creme Fraiche

(Contains: Milk)

50 grams

Harissa Paste

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

120 grams

Peas

100 grams

Baby Spinach

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tsp

Sugar

125 milliliter(s)

Water for the Sauce

Energy (kJ)2928 kJ
Energy (kcal)700 kcal
Fat23.8 g
of which saturates10.1 g
Carbohydrate89.4 g
of which sugars17.2 g
Dietary Fibre7.7 g
Protein31.2 g
Salt3.7 g
Potassium341 mg
Calcium59.5 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Kettle
•Large Frying Pan
•Large Saucepan

Instructions

Get Frying
1
  • Boil a full kettle.
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, add the prawns. Season with salt and pepper.
  • Stir-fry, 4-5 mins. Once cooked, remove the pan from the heat. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.
Boil Pasta
2
  • Meanwhile, pour the boiled water into a saucepan with ½ tsp salt on high heat.
  • Boil the pasta, 8 mins.
Flavour Town
3
  • Once the prawns are cooked, stir in the tomato puree, creme fraiche, harissa (add less if you'd prefer things milder), red wine stock paste, peas, sugar and water (see pantry for both).
  • Bring to the boil. Simmer, 2-3 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
  • Stir through the cheese.
Dinner's Ready!
4
  • Once the pasta is cooked, drain and add to the sauce. Toss to coat.
  • Share the pasta between your bowls.
Meal right image

Explore Similar Recipes

Tomato Recipes
Spinach Recipes
Pea Recipes
Prawn Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Tonterita Quesadillas

with Homemade Pistachio Refried Beans

Greek Style Shredded Chicken

with Basil Couscous

Provencal Grilled Chicken

with Body Boosting Veg

Nourishing Cauliflower and Lentil Dal

with Greek Yoghurt

Perfect Beef Stroganoff

with Tagliatelle and Broccoli

Protein Packed Almond and Lentil Curry

with Homemade Coriander Roti (5 MEAL)

Crunchy Mexican Tilapia

with Miniature Roasties and Slow-Roasted Tomatoes

Wandering Forager’s Wild Mushroom Risotto

Fresh Start Aubergine Korma

with Homemade Wholemeal Chapatis

Courgette Parmigiana

with Insalata Caprese

Thick Cut Pork Chops

with Sage Butter and New Potatoes (F)

Wahaca Beef & Corn Tortillas

with Pepper & Crème Fraîche

Honey-Smoked Chicken Skewers

with Sweet Potato Wedges (5 MEAL)

Gnocchi Allo Genovese

with Toasted Pine Nuts & Tenderstem Broccoli (5 MEAL)

Hearty Roasted Chicken

with Dijon Mushroom Sauce

Veggie Burritos (v)

with Tomato Salad, Lime and Soured Cream

Rosemary Roasted Butternut Squash and Butter Bean Cassoulet

Cross-Over Chickpea and Spinach Curry

with Cooling Coriander

Gnocchi

with Homemade Creme Fraiche Pesto and Tomato Bruschetta (F)

Roasted Pork Loin

with Sweet Potato Mash and Peppercorn Sauce

Highest-rated dinner recipes

Roasted Confit Duck Leg and Red Wine Jus

with Garlic Mash and Honeyed Bacon Carrots & Parsnips

Surf and Turf: Fillet Steak and King Prawns

with Asparagus, Wedges and Lemon Garlic Butter

King Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero

Prawn and Serrano Linguine

Tempting Tiger Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Penne Beef Ragu Alforno

with Cucumber and Tomato Salad

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Creamy Fish Curry

with Sweet Potato and Cheat's Chapatis

Truffled Chicken, Bacon and Mushroom Pie

with Honey Butter Glazed Chantenay Carrots

Ultimate Creamy Coronation Chicken

with Garlic Butter Rice and Green Beans

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

Mother's Day Salmon and King Prawn Linguine

with Homemade Chive Gremolata and Cheese

Chilli ‘n’ Cheese Topped Smoky Sausage

with Bacon Jam, Fries & Slaw

Presto Bacon Pesto Pasta

with Peas, Tenderstem® and Italian Style Cheese

Family Favourite Pork and Apple Burger

with Wedges and Baby Gem Salad

Rosemary Scented Lamb Loin

with Blue Cheese, Leek and Potato Gratin

Creamy Linguine

with Prawns and Serrano Ham

This week's must-try HelloFresh recipes

Family Favourite Thyme Roasted Chicken

with Roasted Veg and Chilli Glaze

Speedy Chipotle Chicken Penne

with Spinach, Peas and Cheese

Korean Inspired Bulgogi Vegetable Noodle Stir-Fry

with Crushed Peanuts and Sriracha Drizzle

Warm Roasted Tomato and Lentil Salad

with Spiced Aubergine and Croutons

Caribbean Style Jerk Chicken Thighs

with Honey Lime Wedges and Tangy Slaw

One Pan Spiced Teriyaki Beef Udon

with Stir-Fried Veg and Peanuts

Hoisin Glazed Cumberland Sausages

with Wedges and Sambal, Pear & Coriander Slaw

Easy Spanish Style Chicken Traybake

with Smoky Roasted Vegetables and Rocket

Harissa Chicken Loaded Naans

with Roasted Garlic Yoghurt and Rocket

Spiced BBQ Pork Quesadillas Rapidas

with Bell Pepper, Cheese, Tomato and Rocket

Moroccan Style Lamb and Couscous

with Spinach, Green Beans and Toasted Almonds

Presto Pesto Pea Rigatoni

with Spinach and Roasted Tomatoes

Pronto Pizza Inspired Chorizo Quesadillas

with Oregano, Apple and Balsamic Baby Leaf Salad

Speedy Thai Inspired Pork Noodles

with Stir-Fried Pepper and Carrot Ribbons

Speedy Herby Sausage Linguine

with Mushrooms, Pesto and Spinach

Quick Sweet and Sticky Beef

with Green Beans and Pak Choi

Bacon and Caramelised Onion Croziflette Style Pasta

with Balsamic Glazed Baby Leaf and Apple Salad

Quick Roasted Broccoli Blue Cheese Salad

with Buffalo Style Dressing and Hot Sauce

Cheesy Caramelised Onion Beef Burger

with Fries and Tomato Salad

Warming Guinness® Veggie Chilli and Tortilla Dippers

with Rice, Kidney Beans, Soured Cream and Cheese