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Easy Peasy Teriyaki Sambal Chicken

Easy Peasy Teriyaki Sambal Chicken

with Green Beans, Sesame and Rice
4.0(656)
Mimi Morley
Mimi MorleyUpdated on November 04, 2025
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Calories
: 
530 kcal
Protein
: 
37.5g protein
Total
: 
15 minutes
Difficulty
: 
Medium
Allergens:
  • Soya
  • Sesame
  • Soya
  • May contain traces of allergens
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Pecan Nuts
  • Peanut
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Green Beans

½ unit(s)

Lime

150 grams

Jasmine Rice

260 grams

Diced British Chicken Thigh

75 grams

Teriyaki Sauce

(Contains: Soya May contain traces of: Soya)

15 grams

Sambal Paste

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)

Not included in your delivery

50 milliliter(s)

Water

Energy (kJ)2216 kJ
Energy (kcal)530 kcal
Fat8.5 g
of which saturates2.9 g
Carbohydrate74.3 g
of which sugars11.9 g
Dietary Fibre3.9 g
Protein37.5 g
Salt1.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Medium Saucepan
•Kettle
•Knife

Instructions

1
  • Boil a half-full kettle.
  • Meanwhile, trim the green beans and cut into thirds. Halve the lime (see ingredients).
  • Pour the boiled water into a saucepan with 0.25 tsp salt on high heat. 
  • Boil the rice, 12-13 mins. Once cooked, drain, pop back in the pan and cover.
2
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken and green beans, 8-10 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so it's no longer pink in the middle.
3
  • Add the teriyaki, sambal (add less if you'd prefer things milder) and water (see pantry) to the pan.
  • Bring to the boil then simmer, 2-3 mins.
  • Squeeze in the lime juice, then remove from the heat.
4
  • Fluff up the rice and share between your bowls.
  • Top with the chicken.
  • Sprinkle over the sesame seeds.

Enjoy!

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