Skip to main content
Log in
Log in
Easy Prep Chicken Teriyaki Sticky Rice Bowl

Easy Prep Chicken Teriyaki Sticky Rice Bowl

with Soy Greens, Hot Sauce Edamame Beans and Glazed Sweet Potato
4.5(152)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
925 kcal
Protein
: 
58.1g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Soya
  • Peanut
  • Wheat
  • Cereals containing gluten
  • Egg
  • Mustard
  • Nuts
  • Pistachio nuts
  • Pecan Nuts
  • Almonds
  • Cashew nuts
  • Macadamia Nuts
  • Sesame
  • Hazelnuts
  • Walnuts
  • Brazil nuts
  • May contain traces of allergens
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

290 grams

Slow Cooked British Chicken

200 grams

Diced Sweet Potato

80 grams

Fresh Edamame Beans

(Contains: Soya)

60 grams

Hot Sauce

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)

160 grams

Blanched Peas, Young Pea Pods and Green Beans

20 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 pouch(es)

Sushi Rice

100 grams

Teriyaki Sauce

(Contains: Soya May contain traces of: Soya)

64 grams

Mayonnaise

(Contains: Egg, Mustard)

Not included in your delivery

1 tbsp

Honey

Energy (kJ)3871 kJ
Energy (kcal)925 kcal
Fat28.7 g
of which saturates4.7 g
Carbohydrate111.5 g
of which sugars34.3 g
Dietary Fibre8.4 g
Protein58.1 g
Salt5.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Baking Tray
•Oven dish
•Bowl
•Rolling Pin

Instructions

PDF
Get Started
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Remove the chicken from the packaging and place in an ovenproof dish along with the juices. Season with salt and pepper.
  • Roast on the middle shelf of your oven for 20-25 mins. IMPORTANT: Ensure the chicken is piping hot throughout.
  • Spread the sweet potato on a baking tray in a single layer. Drizzle with oil, season with salt and pepper, then toss to coat. Roast on the middle shelf, 25-27 mins. Turn halfway through.
Finish Prep
2
  • In a bowl, mix together the edamame beans and half the hot sauce. Season with salt and pepper.
  • Crush the peanuts in the unopened sachet using a rolling pin.
  • When the sweet potato has 5 mins remaining, squeeze over half the soy sauce and honey (see pantry) over. Toss together. Return to the oven for the remaining time.
  • Pierce the bag with the blanched veg 3-4 times with a knife. Microwave on high heat for 2 mins. Stir half the soy sauce into the veg.
  • Microwave the rice according to pack instructions.
Dinner's Ready!
3
  • Once the chicken is cooked, remove from the oven, reserve 1 tbsp of cooking juices per person, then discard any remaining cooking juices.
  • Use two forks to gently break apart the chicken. Stir in the teriyaki sauce.
  • Share the sticky rice between your serving bowls. In separate sections, top with the teriyaki chicken, soy-honey sweet potato, hot sauce edamame and soy greens.
  • Drizzle over the remaining hot sauce and mayo. Scatter over the peanuts to finish.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the combination of flavours, especially praising the sriracha edamame beans as inspired.
  • Ease of prep: Customers appreciated how quick and simple this dish was to prepare.
  • Suggestions: Consider reducing the sweetness of the pre-cooked chicken and offering the hot sauce separately for the edamame.
  • Portions: Some found the meal generous, while others felt the rice-to-topping ratio needed adjustment.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Potato Recipes
Rice Recipes
Chicken Recipes
Sugar Snap Pea Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Sticky Honey Pork Rice Bowl

with Pak Choi

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sticky Beef Rice Bowl

with Jasmine Rice, Green Beans and Peanuts

Peri Peri Chicken and Chips

with Lemon Dressed Salad

Teriyaki Beef Mince

with Jasmine Rice and Cucumber Pickle

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Cheese Burger

with Wedges and Slaw

Sweet Chilli Halloumi Burgers

with Wedges & Salad

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Teriyaki Sesame Chicken

with Green Beans and Basmati Rice

Beef Noodles

with Green Beans and Pepper

Roasted Sweet Potato and Ginger Garlic Chicken Stew

with Lime and Spinach

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Quick 'n' Sticky Beef

with Basmati Rice

Hoisin Chicken & Prawn Stir-Fry

with Red Pepper & Noodles

Hoisin Chicken Stir-Fry

with Red Pepper & Noodles

Satay Style Beef Mince and Noodles

with Red Pepper and Mangetout

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Mango Chutney Glazed Chicken Wraps

with Spiced Yellow Pepper and Potato Wedges

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

One Pot Sausage, Mushroom and Bean Cassoulet

with Baby Spinach and Ciabatta

One Pan Gochujang Pork and Peanut Udon

with Carrot, Green Beans and Pak Choi

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream

Cheesy Peri Peri Chicken Tacos and Chips

with Hidden Veg: Bell Pepper and Tomato

Beef & Bean Tostadas Rapidas

with Avocado, Cheese and Soured Cream

Pronto Pizza Inspired Chorizo Quesadillas

with Oregano, Apple and Balsamic Baby Leaf Salad

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese

Upside Down Winter Warmer Beef & Pork Pasta Bake

with Mushrooms, Creamy Rigatoni and Baby Leaf Salad

Creamy Mushroom, Spinach & Ricotta Tortelloni

with Balsamic Glaze and Rocket Salad

Super Quick Teriyaki Pork

with Pepper and Jasmine Pea Rice

Oven-Baked Bacon, Butternut and Pea Risotto

with Onion and Pesto

Speedy Southern Inspired Pork and Ranch Rice Bowl

with Charred Corn and Slaw

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad

Creamy Lemon Honey Chicken Linguine

with Baby Spinach, Peas and Cheese

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

King Prawn Singapore Style Noodles

with Mushrooms and Peas

American Style Fried Chicken Cutlet

with Creamed Corn & Spinach and Sweet Potato Fries

Southwest Style Spiced Beef Penne

with Crispy Tortilla Chip Topping

Brazilian Style Coconut Prawn Moqueca

with Fragrant Rice, Coriander and Lime