Five Spice Beef Fried Rice
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Five Spice Beef Fried Rice

Five Spice Beef Fried Rice

with Green Beans

This Five Spice Beef Fried Rice is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Spicy
Allergens:
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

150

Basmati Rice

150

Green Beans

1

Carrot

1

Lime

1

Ginger

1

Garlic Clove

1

Coriander

240

Beef Mince

½

Chinese Five Spice

10

Chicken Stock Paste

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

25

Ketjap Manis

(Contains Soya)

1

Chilli Flakes

Not included in your delivery

1

Sugar

300

Water for the Rice

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Nutritional information

Energy (kcal)680 kcal
Energy (kJ)2847 kJ
Fat22.2 g
of which saturates9.1 g
Carbohydrate89 g
of which sugars17.6 g
Protein39 g
Salt4.65 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Zester
Garlic Press
Grater
Grill Pan
Small Bowl

Instructions

Cook the Rice
1

Pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tightfitting lid. Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Chop the Veg
2

Meanwhile, trim the green beans and chop into thirds. Trim and coarsely grate the carrot (no need to peel). Zest and quarter the lime. Peel and grate the ginger. Peel and grate the garlic (or use a garlic press). Roughly chop the coriander (stalks and all).

Brown the Mince
3

Heat a drizzle of oil in a large frying pan on medium-high heat. Once the oil is hot, add the beef and Chinese Five Spice and stir-fry until browned, 6-8 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when it is no longer pink in the middle. Transfer the beef to a small bowl and set aside.

Stir-Fry the Veg
4

Pop the (now empty) frying pan on medium-high heat with a drizzle of oil if needed. Once hot, add the green beans and a splash of water to help them cook. Stir-fry until tender, 4-5 mins. Stir in the ginger and garlic, then cook for 1 min more. Add the chicken stock paste, soy sauce, ketjap manis and sugar (see ingredients for amount), then stir together until combined.

Combine and Stir
5

Once the rice is cooked, add the beef mince back into the veg pan and stir through the cooked rice. Toss to combine and continue to cook until piping hot, 2-3 mins. Once hot, remove the pan from the heat and stir in the grated carrot, lime zest, juice from half the lime and half the coriander.

Serve
6

Share the beef fried rice between your bowls and sprinkle over the remaining coriander. Finish with some chilli flakes (use less if you don't like heat) and serve with the remaining wedges of lime alongside for squeezing over. Enjoy!