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French-Style Lentils

French-Style Lentils

with Roasted Roots and Cheesy Toasts
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
754 kcal
Protein
22.4g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
  • Egg
  • Barley
  • Cereals containing gluten
  • Kamut (wheat)
  • Khorasan (wheat)
  • Oats
  • Rye
  • Spelt (wheat)
  • Wheat
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ bunch(es)

Tarragon

1 sachet(s)

Wholegrain Mustard

1 unit(s)

Ciabatta

12 milliliter(s)

Red Wine Vinegar

(Contains: Sulphites)

15 grams

Honey

2 unit(s)

Parsnip

2 unit(s)

Garlic Clove

½ sachet(s)

Vegetable Stock Powder

112.5 grams

Creme Fraiche

(Contains: Milk)

2 unit(s)

Carrot

1 carton(s)

Lentils

(May contain traces of: Barley, Cereals containing gluten, Kamut (wheat), Khorasan (wheat), Oats, Rye, Spelt (wheat), Wheat)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

125 grams

Baby Spinach

1 unit(s)

Red Onion

Not included in your delivery

3 tbsp

Olive Oil

100 milliliter(s)

Water for the Stock

Energy (kJ)3155 kJ
Energy (kcal)754 kcal
Fat38.3 g
of which saturates17 g
Carbohydrate62.4 g
of which sugars27.6 g
Dietary Fibre18.2 g
Protein22.4 g
Salt2 g
Potassium73.8 mg
Calcium16.1 mg
Iron0.2 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Remove the top and bottom from the carrots and parsnips (no need to peel). Chop into batons the size of your index finger. Pop on a baking tray and drizzle over a glug of olive oil. Season with a pinch of salt and pepper. Toss together, then roast on the top shelf of your oven until soft and golden, 25-30mins. Turn halfway through.

2

Meanwhile, halve, peel and thinly slice the red onion. Peel and grate the garlic (or use a garlic press). Pick the tarragon leaves from their stalks and roughly chop (discard the stalks). Drain and rinse the lentils in a sieve.

3

Heat a splash of oil in a large saucepan over medium heat. When the oil is hot, add the onion. Cook until softened, stirring regularly, 6-7 mins. Add half the garlic, cook for 1 minute, then add the red wine vinegar. Allow to evaporate completely before stirring in the water (amount specified in the ingredient list) and vegetable stock. Simmer until the stock has reduced by half, about 8-10 mins.

4

Cut the ciabatta in half as if you were making a sandwich and place on a baking tray cut side up. Mix the hard Italian cheese with the remaining garlic and oil (see ingredients list for amount). Spread the cheesey garlic mixture on top (make sure each piece gets about the same amount!). Bake in your oven until the cheese is bubbling, 6-8 mins, then remove.

5

Once the stock has reduced, stir in the baby spinach and cover with a lid. Cook until the spinach has wilted, 2-3 mins. Tip: Add the spinach a handful at a time. Stir in the lentils, crème fraîche, wholegrain mustard and half the tarragon leaves. Bring to the boil to make sure the lentils are piping hot. Season to taste with salt and pepper, then remove from the heat.

6

Remove the roasted roots from the oven, drizzle on the honey. Toss to coat in the honey and sprinkle on the remaining tarragon. Spoon the lentils into bowls, top with the roasted roots and serve with the cheesy garlic bread. Enjoy!

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