Glazed Halloumi and Veg Loaded Harissa Bulgur Bowl
with Caramelised Peppers, Soured Cream and Rocket
With warming spices and salty-sweet glazed halloumi, our Glazed Halloumi and Veg Loaded Harissa Bulgur Bowl heroes the versatility of bulgur wheat using spicy harissa to flavour it, then topping it with halloumi, a vegetarian favourite!
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
225 grams
Halloumi
(Contains: Milk)
1 unit(s)
Onion
1 unit(s)
Bell Pepper
(May contain traces of: Celery)
1 sachet(s)
Chermoula Spice Mix
120 grams
Bulgur Wheat
(Contains: Cereals containing gluten)
10 grams
Vegetable Stock Paste
25 grams
Red Pepper Chilli Jelly
50 grams
Harissa Paste
20 grams
Wild Rocket
75 grams
Soured Cream
(Contains: Milk)
Not included in your delivery
1 tsp
Sugar
220 milliliter(s)
Water for the Bulgur
20 grams
Butter
Nutritional information
Utensils
Instructions
a) Drain the halloumi, then cut it into 2cm chunks. Place them into a small bowl of cold water and leave to soak.
b) Halve, peel and thinly slice the onion.
c) Halve the bell pepper and discard the core and seeds. Slice into thin strips.
a) Heat a drizzle of oil in a large frying pan on medium heat.
b) Once hot, add the onion and pepper, season with salt and pepper and fry, stirring occasionally, until golden, 10-12 mins.
b) Add the chermoula spice mix and sugar (see pantry for amount). Cook until caramelised, 1-2 mins more.
a) Meanwhile, pour the water for the bulgur (see pantry for amount) into a large saucepan, stir in the veg stock paste and bring to the boil.
b) Stir in the bulgur, bring back up to the boil and simmer for 1 min.
c) Pop a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.
a) When the veg is caramelised, transfer to a bowl and cover with a lid or foil to keep warm.
b) Give the frying pan a quick wipe clean.
c) Remove the halloumi cubes from the cold water, pop them onto a plate lined with kitchen paper and pat them dry.
d) Return the frying pan to a medium-high heat with drizzle of oil. Once hot, add the halloumi and fry, turning frequently, until golden, 6-7 mins.
a) When the halloumi is cooked, add the red pepper chilli jelly and stir to glaze the halloumi.
b) Add the caramelised pepper and onions, harissa paste and butter (see pantry for amount) to the bulgur and toss together.
c) Season with salt and pepper.
a) Share the bulgur and veg between your serving bowls.
b) Top with the rocket on one side and the glazed halloumi on the other. Spoon over any remaining glaze from the pan.
c) Finish by drizzling over the soured cream.
Enjoy!
