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Goat's Cheese and Fig Salad with Rocket and Walnuts

Goat's Cheese and Fig Salad with Rocket and Walnuts

5 min prep | Serves 1 | Free 2-month Audible subscription
4.5(536)Review Summary
Michael Steadman
Michael SteadmanUpdated on March 30, 2026
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Calories
: 
139 kcal
Protein
: 
3g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Mustard
  • Nuts
  • May contain traces of allergens
  • Sulphites
  • Peanut
  • Sesame
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2

Figs

62.5

Goat's Cheese

40

Wild Rocket

30

French Dressing

(Contains: Mustard May contain traces of: Sulphites)

20

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

Energy (kcal)139 kcal
Energy (kJ)583 kJ
Fat11.4 g
of which saturates1 g
Carbohydrate7 g
of which sugars5.5 g
Protein3 g
Salt3.3 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Knife
•Bowl

Instructions

PDF
Start it Off
1

a) Quarter the figs.
b) Crumble the goat's cheese.

Get Dressed
2

a) Pop the rocket into a bowl with the French dressing.
b) Toss to coat the leaves.

Finish and Serve
3

a) Pop the cut figs on top of the rocket.
b) Scatter over the goat's cheese and walnuts.
c) Finish up and prepare to be swept away with an audiobook of your choice. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the combination of figs and goat's cheese, though some found the dressing too sweet or vinegary.
  • Ease of prep: Quick and simple to assemble, making it ideal for a light lunch or easy work meal.
  • Suggestions: Consider toasting the walnuts and adding a drizzle of honey to balance flavours and enhance the dish.
  • Portions: Some found it filling on its own, while others added extra ingredients or accompaniments for a heartier meal.
AI-generated from customer reviews
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