Skip to main content

Gousto Chx & SDT

Recipe Development TeamUpdated on November 04, 2025

Get 50% off your first box & free treats for 2 months!

Get 50% off your first box & free treats for 2 months!

Calories

:

278 kcal

Protein

:

10.6g protein

Difficulty

:

Medium

Allergens:

Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

150 grams

Green Beans

30 grams

Tomato Puree

1 unit(s)

Chicken Breast

1 unit(s)

Spring Onion

150 grams

Low Fat Natural Yoghurt

(Contains: Milk)

30 grams

Sundried Tomatoes

450 grams

Potatoes

1 bunch(es)

Rosemary

Nutritional information

Energy (kJ)1162 kJ

Energy (kcal)278 kcal

Fat2.3 g

of which saturates1.1 g

Carbohydrate55.7 g

of which sugars11.7 g

Dietary Fibre8.9 g

Protein10.6 g

Salt0.3 g

Potassium996.8 mg

Calcium15.8 mg

Iron0.7 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Meal right image

Explore Similar Recipes

Chicken Recipes

Spring Onion Recipes

Chicken Breast Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Sweet Potato Coconut Dal

with Cheat's Chapati

Sticky Beef Rice Bowl

with Jasmine Rice, Green Beans and Peanuts

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Peri Peri Chicken and Chips

with Lemon Dressed Salad

Prince Harry's Chicken Pie

with Mushrooms and Roasted Carrots

Chicken in Creamy Peppercorn Sauce

with Mash and Roasted Chantenay Carrots

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Coronation Chicken Curry

with Fluffy Rice and Green Beans

Chermoula Spiced Lamb and Rice

Teriyaki Beef Mince

with Jasmine Rice and Cucumber Pickle

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice

Quick Korean Inspired Lamb Rigatoni

with Mushrooms, Cavolo Nero and Cheese

Warming Ginger, Cauliflower and Coconut Bowl

with Zesty Rice and Black Beans

Warming Veggie 'Nduja Sweet Potato Rice Bowl

with Mixed Beans, Spinach and Flaked Almonds

Creamy Mexican Style Spiced Orzo

with Spinach, Peas and Greek Style Cheese

Crispy Basa Burger and Spiced Sweet Potato Fries

with Burger Sauce and Rocket

Speedy Sausages and Smoky Cowboy Beans

with Mushrooms, Spinach and Ciabatta

Put Your Feet Up Chicken Korma Traybake

with Cumin Potatoes and Mango Slaw

Red Wine Lamb Ragu and Linguine

with Courgette, Cheese and Rocket

Easy Serrano Ham and Mozzarella Naanizza

with Balsamic Dressed Apple and Rocket Salad

Thai Yellow Style Veggie Noodle Soup

with Pak Choi and Tenderstem® Broccoli

Sweet and Sticky Pork Stir-Fry

with Rice, Pak Choi and Green Beans

Easy Peasy Bacon and Pea Pesto Spaghetti

with Cavolo Nero and Italian Style Cheese

Sweet Chilli Hoisin Beef Noodles

with Stir-Fried Veg, Lime, Ginger and Crushed Peanuts

Quick Fragrant Pork and Mushroom Stir-Fry

with Pak Choi and Rice

Crispy Cheese Topped Chicken

with Herby Roast Potatoes, Green Beans and Cabbage

Best Bacon Crumbed Mac and Cheese

with Roasted Sweet Potato and Tenderstem® Broccoli

Spiced Halloumi Steaks and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

Warm Beetroot, Carrot and Pomegranate Salad

with Zhoug Dressing and Greek Style Cheese

Family Favourite Pork Polpette Topped Naanizza

For Adults: Add Homemade Garlic-Chilli Oil and Apple & Rocket Salad