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Harissa Beef and Chickpea Stew

Harissa Beef and Chickpea Stew

with Buttery Couscous and Cheese
4.5(1.2k)Review Summary
Sam Richards
Sam RichardsUpdated on April 02, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
871 kcal
Protein
: 
46.7g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Sulphites
  • Milk
  • Egg
  • Soya
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

120 grams

Couscous

(Contains: Cereals containing gluten May contain traces of: Soya)

10 grams

Chicken Stock Paste

240 grams

British Beef Mince

1 sachet(s)

Roasted Spice and Herb Blend

1 carton(s)

Chickpeas

30 grams

Tomato Puree

50 grams

Harissa Paste

(Contains: Sulphites)

10 grams

Beef Stock Paste

15 grams

Honey

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

20 grams

Butter

240 milliliter(s)

Water for the Couscous

1 tsp

Sugar for the Sauce

Energy (kJ)3646 kJ
Energy (kcal)871 kcal
Fat43.3 g
of which saturates17 g
Carbohydrate71.5 g
of which sugars15.8 g
Protein46.7 g
Salt3.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Kettle
•Medium Saucepan
•Pan

Instructions

PDF
Quick Prep
1
  • Boil a half-full kettle.
  • Add the water for the couscous and butter (see pantry for both) along with the chicken stock paste into a saucepan. Bring to the boil. 
  • Remove from the heat. Stir in the couscous. Cover.
  • Leave to the side for 8-10 mins.
Fry Mince
2
  • Meanwhile, heat a frying pan on medium-high heat (no oil).
  • Once hot, fry the beef mince and roasted spice and herb blend, 5-6 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw meat. Cook so there's no pink in the middle.
  • Meanwhile, open the remaining sachets.
Flavour Time
3
  • Add the chickpeas and their liquid to the beef.
  • Stir in the tomato puree, harissa, beef stock paste, honey and sugar for the sauce (see pantry). TIP: Put hardened honey in hot water for 1 min.
  • Lower the heat. Simmer, 3-4 mins. 
Dinner's Ready!
4
  • Share the couscous and stew between your bowls. 
  • Sprinkle over the cheese.
  • Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty, warming spices, though some found it a bit bland and suggested adding more harissa or other seasonings.
  • Ease of prep: Praised as quick and easy to prepare, making it ideal for busy weeknights.
  • Suggestions: Consider adding vegetables like spinach, mushrooms, or peppers for colour and nutrition; some preferred rice over couscous.
  • Portions: Views varied; some found it filling while others wished for larger servings or more beef.
  • Texture: Several noted the dish could benefit from more varied textures; try adding a crunchy element.
AI-generated from customer reviews
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