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Harissa Chicken and Couscous
Harissa Chicken and Couscous

Harissa Chicken and Couscous

with Spinach and Greek Style Yoghurt

Looking for a super quick and tasty midweek dinner option? Try cooking up our Harissa Chicken and Couscous in just 15 minutes for a delicious and speedy meal.

Tags:
High Protein
Spicy
New
Allergens:
Cereals containing gluten
Sulphites
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total15 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

120 grams

Couscous

(Contains: Cereals containing gluten May contain traces of: Soya)

15 grams

Chicken Stock Paste

240 grams

Diced British Chicken Thigh

30 grams

Tomato Puree

1 sachet(s)

Roasted Spice and Herb Blend

50 grams

Harissa Paste

(Contains: Sulphites)

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

15 grams

Honey

40 grams

Baby Spinach

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

200 milliliter(s)

Boiled Water

Nutritional information

Energy (kJ)2753 kJ
Energy (kcal)658 kcal
Fat26.2 g
of which saturates7.2 g
Carbohydrate65.8 g
of which sugars19 g
Protein40.9 g
Salt4.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Kettle
Cling Film
Pan

Instructions

Cook Couscous
1
  • Boil a half-full kettle.
  • Put the couscous in a bowl.
  • Pour in the boiled water (see pantry), stir in the chicken stock paste, then cover tightly with cling film. Set aside, 8-10 mins.
Get Frying
2
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken, 8-10 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Add the tomato puree and roasted spice and herb blend. Cook, 1 min.
Flavour Town
3
  • Stir in the harissa (add less if you'd prefer things milder), red wine stock paste, honey and water (see pantry). TIP: Put hardened honey in hot water for 1 min. Simmer, 2-3 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
Dinner's Ready!
4
  • Share the couscous between your bowls.
  • Top with the chicken.
  • Add a dollop of yoghurt.

Enjoy!

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