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Harissa Chicken and Couscous

Harissa Chicken and Couscous

with Spinach and Greek Style Yoghurt
4.0(350)
Recipe Development Team
Recipe Development TeamUpdated on June 11, 2024
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Calories
: 
658 kcal
Protein
: 
40.9g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Sulphites
  • Milk
  • Soya
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

120 grams

Couscous

(Contains: Cereals containing gluten May contain traces of: Soya)

15 grams

Chicken Stock Paste

240 grams

Diced British Chicken Thigh

30 grams

Tomato Puree

1 sachet(s)

Roasted Spice and Herb Blend

50 grams

Harissa Paste

(Contains: Sulphites)

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

15 grams

Honey

40 grams

Baby Spinach

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

200 milliliter(s)

Boiled Water

Energy (kJ)2753 kJ
Energy (kcal)658 kcal
Fat26.2 g
of which saturates7.2 g
Carbohydrate65.8 g
of which sugars19 g
Protein40.9 g
Salt4.2 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Bowl
•Kettle
•Cling Film
•Pan

Instructions

PDF
Cook Couscous
1
  • Boil a half-full kettle.
  • Put the couscous in a bowl.
  • Pour in the boiled water (see pantry), stir in the chicken stock paste, then cover tightly with cling film. Set aside, 8-10 mins.
Get Frying
2
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken, 8-10 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Add the tomato puree and roasted spice and herb blend. Cook, 1 min.
Flavour Town
3
  • Stir in the harissa (add less if you'd prefer things milder), red wine stock paste, honey and water (see pantry). TIP: Put hardened honey in hot water for 1 min. Simmer, 2-3 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
Dinner's Ready!
4
  • Share the couscous between your bowls.
  • Top with the chicken.
  • Add a dollop of yoghurt.

Enjoy!

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