Harissa Halloumi with Pomegranate Tabbouleh

Name: Harissa Halloumi with Pomegranate Tabbouleh
Total time: 30 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 300 Water; 1 Lemon; 150 Bulgur Wheat; ½ Red Onion; 1 Flat Leaf Parsley; 2 Vine Tomatoes; 1 Greek Style Natural Yoghurt; 1 Halloumi; 1.5 Harissa Spice Mix; 50 Pomegranate Seeds

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Undoubtedly one of the most beautiful ingredients you can lay your mitts on, the pomegranate has been celebrated as a symbol of ambition and prosperity since Ancient Egypt. In fact, it seems that pretty much every ancient culture from the Middle East to the Far East has drawn, praised and written about it. For tonight’s dinner, you’ll be taking the bold step of adding it to this delicious recipe and we’re pretty sure you’ll be making your own little piece of dinner time history.

Tags:

Veggie

•Spicy

Allergens:

Cereals containing gluten

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes

Active

DifficultyMedium

Ingredients

serving amount

Lemon

150

Bulgur Wheat

(Contains: Cereals containing gluten)

Red Onion

Flat Leaf Parsley

Vine Tomatoes

Greek Style Natural Yoghurt

(Contains: Milk)

Halloumi

(Contains: Milk)

1.5

Harissa Spice Mix

Pomegranate Seeds

Not included in your delivery

300

Water

Nutritional information

Energy (kJ)2828 kJ

Energy (kcal)676 kcal

Fat28 g

of which saturates15 g

Carbohydrate21 g

of which sugars71 g

Protein38 g

Salt3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pot

•Knife

•Bowl

•Pan

Instructions

Bring a pot of water to the boil (amount specified in the ingredient list) and grate a little of the lemon zest. Pour the bulgur wheat into the boiling water and add your lemon zest and a pinch of salt. Place a lid on the pot and rest off the heat for 25 mins, or until the water has completely soaked into your wheat.

Peel and finely chop the onion and roughly chop the parsley. Cut the tomato in half, squeeze out and discard the liquid centre and roughly chop the remaining flesh.

Mix the yoghurt with a dash of lemon juice and a pinch of salt and pepper.

Once your bulgur wheat is ready, add a splash of olive oil, a squeeze of lemon juice, your onion, tomato, two-thirds of your parsley and mix together. This is your tabbouleh.

Slice the halloumi widthways into ½cm slices.

Coat your halloumi with the harissa spice mix. Heat a frying pan on mediumhigh heat with a splash of olive oil. Once hot, add your halloumi and cook until just golden on each side. Tip: Don’t overcook the halloumi, it’s much better when it’s golden but slightly squidgy!

Serve your halloumi with your tabbouleh and sprinkle the pomegranate seeds over the top with your remaining parsley. Drizzle with your yoghurt dressing and fill your boots!