Skip to main content
Honey and Soy Glazed 21 Day Aged Sirloin Steaks

Honey and Soy Glazed 21 Day Aged Sirloin Steaks

with Sesame Fries, Charred Pea Pod Slaw and Chilli
Recipe Development Team
Recipe Development TeamUpdated on September 18, 2026
Get 50% off your first box & Free treats for 2 months!
Get 50% off your first box & Free treats for 2 months!
Calories
682 kcal
Protein
46g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Egg
  • Mustard
  • Wheat
  • Cereals containing gluten
  • Soya
  • Pecan Nuts
  • Almonds
  • Walnuts
  • Peanut
  • Pistachio nuts
  • Brazil nuts
  • Hazelnuts
  • Macadamia Nuts
  • Cashew nuts
  • Nuts
  • May contain traces of allergens

Our Honey and Soy Glazed Duck Breast is inspired by classic restaurant dishes, focused on making a gourmet ingredient shine with a combination of premium sides and flavours.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

21 Day Aged British Sirloin Steaks

450 grams

Potatoes

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May be present: Pecan Nuts, Almonds, Walnuts, Peanut, Pistachio nuts, Brazil nuts, Hazelnuts, Macadamia Nuts, Cashew nuts, Nuts)

80 grams

Young Pea Pods

1 unit(s)

Lime

1 unit(s)

Red Chilli

120 grams

Sliced Carrot and Cabbage Mix

32 grams

Mayonnaise

(Contains: Egg, Mustard)

15 grams

Ginger Puree

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

15 grams

Honey

Energy (kJ)2854 kJ
Energy (kcal)682 kcal
Fat30.1 g
of which saturates11.1 g
Carbohydrate60.1 g
of which sugars14.4 g
Dietary Fibre7.8 g
Protein46 g
Salt2.1 g
Potassium1163.6 mg
Calcium61.9 mg
Iron1.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping Board
Baking Tray
Knife
Large Frying Pan
Zester
Medium Bowl

Cooking Steps

Roast the Sesame Fries
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Remove the steaks from your fridge to allow them to come up to room temperature.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide fries (no need to peel).

Pop the fries onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, bake on the middle shelf until golden, 30-35 mins. Turn halfway through.

Stir-Fry the Veg
2

Meanwhile, heat a large frying pan on medium-high heat with a drizzle of oil.

Once hot, add the pea pods to the pan and stir-fry until tender and charred, 2-3 mins. Season with salt and pepper. Remove from the heat.

Zest the lime and cut into wedges. Thinly slice the red chilli.

In a medium bowl, add the charred pea pods, sliced carrot and cabbage mix, mayo and half the juice from the lime. Season with salt and pepper. Toss to combine.

Fry the Steaks
3

Wipe out the pan. Heat the (now empty) frying pan on high heat with a drizzle of oil. Season the steaks with salt and pepper.

Once hot, lay the steaks into the pan and fry until browned, 1 min on each side. Lower the heat slightly and cook for another 1-2 mins on each side if you want them medium-rare. TIP: Cook for 1-2 mins more if you like it more well done.

Once cooked, transfer to a board, cover with foil and allow to rest for a couple of mins. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when browned on the outside.

Make your Honey-Soy Glaze
4

Give the (now empty) frying pan a wipe clean, and return to medium heat with a drizzle of oil.

Once hot, add the ginger puree and half the lime zest. Stir-fry until fragrant, 30 secs.

Pour in the soy sauce and honey. Stir to combine and bring to the boil. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Simmer until reduced slightly, 1-2 mins. Remove from the heat.

Make your Honey-Soy Glaze
5

Once the steaks have rested, thinly slice widthways. 

Serve Up
6

Serve the steaks, sesame fries, pea pod slaw and remaining lime wedges alongside.

Spoon the honey soy glaze over the steaks.

Garnish with the sliced chilli (add less if you'd prefer things milder) and remaining lime zest.

Enjoy!

This week's must-try HelloFresh recipes