Skip to main content

Italian Recipes

Honeyed Chicken Breast and Veggie 'Nduja Traybake

Honeyed Chicken Breast and Veggie 'Nduja Traybake

Honeyed Chicken Breast and Veggie 'Nduja Traybake

with Sesame Roast Potatoes, Kale and Green Beans

Recipe Development TeamPublished on April 24, 2025

Get 50% off 1st box + free dessert for 3 months!

It only takes 10 minutes to prep this Honeyed Chicken Breast and Veggie 'Nduja Traybake, then everything goes straight into the oven for an easy dinner that gives you time back!

Tags:

High Protein

•Calorie Smart

Allergens:

Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes

Active 10 minutes

DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)

150 grams

Green Beans

2 unit(s)

British Chicken Breasts

30 grams

Honey

1 sachet(s)

Vegan ‘Nduja

100 grams

Kale

Not included in your delivery

2 tbsp

Mayonnaise

Nutritional information

Energy (kJ)2442 kJ

Energy (kcal)584 kcal

Fat22.2 g

of which saturates4 g

Carbohydrate62.7 g

of which sugars18.3 g

Dietary Fibre10.3 g

Protein40.5 g

Salt1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Baking Tray

•Aluminum Foil

Instructions

Roast the Potatoes

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto one side of a large baking tray. Drizzle with oil and sprinkle over the sesame seeds. Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast the potato chunks on the middle shelf until golden, 30-40 mins. Turn halfway through.

Do the Prep

2

Meanwhile, trim the green beans.

Pop your beans onto a piece of foil with a drizzle of oil and season with salt and pepper. Toss to coat. Fold the foil, sealing on all sides to create a parcel.

Get Roasting

3

When the potatoes have cooked for 10-15 mins, pop the parcel onto the potato baking tray. Roast on the middle shelf until tender, 20-25 mins.

Meanwhile, lay the chicken thighs on a large plate. Season with salt and pepper.

Drizzle over the honey and vegan 'nduja (add less if you'd prefer things milder), then rub to coat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Bake the Chicken

4

Put the chicken breasts onto another baking tray.

Roast on the top shelf, 25-30 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Roast the Kale

5

When the chicken has 8 mins remaining, remove the tray from the oven.

Spread the kale on the other side of the baking tray, drizzle with oil and season with a pinch of salt and pepper to taste.

Return the tray to the oven for the remaining time, until the kale is crispy, 7-8 mins.

Serve Up

6

Once roasted, share the chicken between your plates.

Serve the roasted potatoes, kale and green beans alongside. Add a dollop of mayo (see pantry for amount) for dipping.

Enjoy!

Meal right image

Explore Similar Recipes

Chicken Recipes

Chicken Breast Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Indian Spiced Sheperd's Pie

with Garlicky Cabbage

Roast Lamb and Mulled Wine Spices

with Garlicky Swede & Cabbage Gratin, Roasties & Rosemary and Balsamic Gravy

Zahtar Chicken

With Charred Pepper and Courgette Bulgur

Your Favourite Tabasco Jambalaya

with Orange and Honey Chicken

Mustard Seed Green Bean Salad

with Roasted Sweet Potato

Herby Burgers and Streaky Bacon

with Wedges and Chimichurri Tomato Salad

Quick Fusilli Ragu

with Mozzarella and Honey Dressed Leaves

Pan-Fried Sea Bream and Creamy Serrano Gratin

with Green Beans and Flaked Almonds

Smoky Asado Inspired Pulled Beef Sando

with Spiced Fries, Roasted Pepper & Corn Salsa and Pickled Onion

Sweet & Spicy Indo-Chinese Chicken Breast Stir-Fry

with Coriander Rice and Peanuts

BBQ Sausage and Streaky Bacon Cheeseburger

with Wedges and Roasted Garlic Slaw

Chermoula Pork Koftas and Lemon Fries

with Roasted Garlic Yoghurt and Pea Shoot Salad

Cheese & Caramelised Onion Plant-Based Burger

with Wedges and Rocket & Tomato Salad

Miso Baked Aubergine

with Pickled Cucumber and Brown Rice

Chicken & Mango Salad

with Jasmine Rice and Thai Dressing

Miso Honeyed Tofu

with Mushroom Rice

Smoky BBQ Chicken Breast & Black Bean Loaded Wedges

with Chipotle, Cheese and Spring Onion

Fajita Chicken Breast Loaded Wedges

with Cheese and Zesty Soured Cream

Chipotle Chicken Breast Strip Wraps

with Tomato Salad and Chips

Asian Chicken Tray Bake

Highest-rated dinner recipes

Surf and Turf: Fillet Steak and King Prawns

with Asparagus, Wedges and Lemon Garlic Butter

King Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero

Prawn and Serrano Linguine

Coconut Dal with Roasted Butternut Squash,

Onion Textures and Warm Flatbreads

Tempting Tiger Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Penne Beef Ragu Alforno

with Cucumber and Tomato Salad

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

Creamy Fish Curry

with Sweet Potato and Cheat's Chapatis

Truffled Chicken, Bacon and Mushroom Pie

with Honey Butter Glazed Chantenay Carrots

Ultimate Creamy Coronation Chicken

with Garlic Butter Rice and Green Beans

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

Chilli ‘n’ Cheese Topped Smoky Sausage

with Bacon Jam, Fries & Slaw

Presto Bacon Pesto Pasta

with Peas, Tenderstem® and Italian Style Cheese

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Rocket and Cheese

Rosemary Scented Lamb Loin

with Blue Cheese, Leek and Potato Gratin

Creamy Linguine

with Prawns and Serrano Ham

Cajun Spiced Bass

with Sweet Potato & Cavolo Mash with a Chive Dressing

This week's must-try HelloFresh recipes

Tamarind Glazed Halloumi Tacos and Wedges

with Crispy Onions, Baby Gem and Tomato Salad

15 Minute Thai Green Style Chicken Curry

with Baby Spinach, Peas and Fragrant Jasmine Rice

Cheesy Gochujang Black Bean Quesadillas

with Tomato and Baby Gem Salad

Smoky Refried Beans and Sweet Potato Tacos

with Baby Gem, Slaw and Cheese

Warming Indian Style Spiced Charred Corn Dal

with Bell Pepper, Spinach and Naan Bread

Cambodian Inspired Basa Amok Parcel

with Coconut Rice, Carrot Pickle and Sweet Soy Pak Choi

Golden Greek Inspired Chicken Thighs

with Lemon Garlic Orzo and Cheese

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese

Speedy Harissa Beef, Mushroom and Chickpea Bowl

with Tomato, Buttery Couscous and Cheese

Greek Style Pork and Olive Ragu

with Spaghetti, Greek Style Cheese and Tenderstem®

Cheat's Chicken Sunday Roast Traybake

with Roasted Potatoes, Root Veg, Peas and Redcurrant Gravy

Honeyed Chicken Thigh and Veggie 'Nduja Traybake

with Sesame Roast Potatoes, Kale and Green Beans

Easy Hoisin Chicken Noodles

with Pepper and Young Pea Pods

Creamy Spiced Lentil and Chicken Curry

with Sweet Potato and Spinach

Quick Korean Inspired Lamb Rigatoni

with Mushrooms, Cavolo Nero and Cheese

Teriyaki Pork Stir-Fry

with Noodles, Green Beans and Mushrooms

Glazed Halloumi and Veg Loaded Harissa Bulgur Bowl

with Caramelised Peppers, Soured Cream and Rocket

Easy Peasy Thai Inspired Pork Noodle Stir-Fry

with Carrot and Young Pea Pods

Fuss-Free Cheesy Pesto Chicken Traybake

with Roasted Veg, Herby Potatoes and Balsamic Glaze

Crispy Chicken Schnitzel and Wedges

with Balsamic Dressed Salad and Burger Sauce