Skip to main content
Inspired Courgette Fettuccine
Inspired Courgette Fettuccine

Inspired Courgette Fettuccine

with Peas and Pesto (5 MEAL)

Recipe Development Team
Recipe Development TeamPublished on December 24, 2014

A couple of week’s ago Patrick sent everyone at The Fresh Farm what he described as the most beautiful cooking video he’d ever seen. In fact he got so excited about it that he flew over to Stockholm last week to hang out with the guys who made it. When he arrived they were in the middle of filming 24 hours of live cooking for a new campaign and that’s where he got the idea for this tasty little number. To check out the video that inspired him just search for “Now You’re Cooking” on Youtube.

Tags:
Healthy
Spicy
Allergens:
Milk
Egg
Nuts
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes
Active
DifficultyEasy

Ingredients

serving amount

1

Courgette strands

2

Pecorino Cheese

(Contains: Milk)

2

Pesto

(Contains: Milk, Egg, Nuts)

250

Fettuccine

(Contains: Cereals containing gluten)

1

Red Chilli

2

Garlic Clove

0.3

Fresh Peas

0.3

British Smoked Bacon Lardons

Not included in your delivery

Salt

Pepper

Nutritional information

/ per serving
Energy (kcal)491 kcal
Energy (kJ)2054 kJ
Fat24 g
of which saturates10 g
Carbohydrate49 g
Protein20 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Knife
Grill Pan
Pot
Bowl

Cooking Instructions and Tips

Chop vegetables
1

Boil a pot of water with 1/2 tsp of salt for your pasta. Peel and very finely chop the garlic and slice the chilli in half lengthways and finely chop as much as you dare. Our chillis aren't actually that hot but add according to taste.

Cut  the courgette
2

Chop the very top and bottom from your courgette and slice the courgette lengthways into strips no thicker than 1/2 cm. Now slice the slices lengthways to make strands less than 1/2 cm thick. Really slice carefully to get thin linguine like strands.

3

Heat 1 tbsp of olive oil in a frying pan on medium to low heat, add the pancetta and cook for a couple of mins. Turn the heat to low and add the chilli and garlic and slowly cook for a couple of mins. Make sure the heat is low so you do not burn the garlic.

4

Meanwhile add the pasta to the rapidly boiling water and cook for 5 mins until 'al dente'. 'Al dente' simply means it is cooked through but has a hint of firmness left in the middle.

Add the peas
5

When the pasta is 2 mins away from being cooked add in the peas. After 2 mins keep half a cup of the pasta water and drain the pasta and peas.

Fry the courgette
6

While you are cooking the pasta add the courgette strips to the frying pan with the garlic, and chilli, turn the heat to high and cook for a few mins until the courgette slightly softens. Add 1/4 tbs of salt and a few good grinds of black pepper - you want the courgette to stay slightly crunchy so don't overcook it.

Add pasta and peas
7

Add a couple tbsps of pasta water to the courgette together with the pesto. Toss everything together then add in the pasta and peas. Toss all the ingredients together until everything is coated. Taste for seasoning and add a little more salt and pepper to taste.

8

Serve into bowls with a healthy sprinkling of pecorino cheese. Now you're ready to enjoy it!

This week's must-try HelloFresh recipes

Teriyaki Pulled Beef Bao

Teriyaki Pulled Beef Bao

with Black Sesame Wedges and Smacked Cucumber Salad
Peri Peri & Maple Glazed Spatchcock Chicken

Peri Peri & Maple Glazed Spatchcock Chicken

with Chips, Garlic Bread, Peas and Tenderstem® Broccoli
Ultimate Beef and Chorizo Lasagne Soup

Ultimate Beef and Chorizo Lasagne Soup

with Herby Garlic Bread
Chinese BBQ Style Roast Pork Belly and Sticky Rice

Chinese BBQ Style Roast Pork Belly and Sticky Rice

with Roasted Greens, Spring Rolls and Sweet Chilli Sauce
Ultimate Creamy Truffle Mushroom & Burrata Linguine

Ultimate Creamy Truffle Mushroom & Burrata Linguine

with Flaked Almonds, Rocket Salad and Garlic Ciabatta
American Style Chicken Schnitzel Sando

American Style Chicken Schnitzel Sando

with Caramelised Onions, Burger Sauce, Apple Slaw and Fries
Cosy Butternut Squash Mac and Cheese

Cosy Butternut Squash Mac and Cheese

with Rocket and a Crispy Sage Crumb
Orkney Crab, Leek and Potato Gratin

Orkney Crab, Leek and Potato Gratin

with Oven-Ready Garlic Baguette and Baby Plum Tomato Salad
Chilli non Carne Rice Jumble

Chilli non Carne Rice Jumble

with Bell Pepper, Soured Cream, Avocado and Coriander
Smoky Harissa Butter Beans and Toasted Ciabatta

Smoky Harissa Butter Beans and Toasted Ciabatta

with Roasted Sweet Potato, Greek Style Cheese and Crispy Onions
Creamy Chickpea Korma

Creamy Chickpea Korma

with Basmati Rice, Peas and Coriander
Harissa Butter Bean Loaded Jacket Potato

Harissa Butter Bean Loaded Jacket Potato

with Greek Style Cheese and Radish & Baby Leaf Salad
Greek Style Lamb Moussaka

Greek Style Lamb Moussaka

with Creamy Aubergine Topping
Pesto Pulled Chicken Orzo

Pesto Pulled Chicken Orzo

with Spinach, Peas and Cheese
Mexican Style Bacon and Bean Frijoles Charros

Mexican Style Bacon and Bean Frijoles Charros

with Soured Cream and Cheese
Peri Peri Spiced Chicken Thigh Traybake

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Mozzarella and Roasted Butternut Squash Salad

Mozzarella and Roasted Butternut Squash Salad

with Rocket, Pesto Dressing and Croutons
Midweek Chipotle Beef and Pork Rigatoni

Midweek Chipotle Beef and Pork Rigatoni

with Cheddar, Spinach and Rocket
Creamy Bacon, Potato and Baby Gem Salad

Creamy Bacon, Potato and Baby Gem Salad

with Ciabatta Croutons and Italian Style Cheese