Skip to main content
Korma and Mango Chutney Glazed Chicken
Korma and Mango Chutney Glazed Chicken

Korma and Mango Chutney Glazed Chicken

with Green Beans, Couscous and Tomato Salsa

Anushka Magan
Anushka MaganPublished on July 18, 2022

This delicious Korma and Mango Chutney Glazed Chicken has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
WeightWatchers
Rapid
Allergens:
Cereals containing gluten
Mustard
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

80

Green Beans

1

Garlic Clove**

10

Chicken Stock Paste

120

Couscous

(Contains: Cereals containing gluten May contain traces of: Soya)

260

Diced Chicken Thigh

1

Medium Tomato

50

Korma Curry Paste

(Contains: Mustard)

40

Mango Chutney

75

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

240

Water for the Couscous

50

Water for the Sauce

Nutritional information

Energy (kcal)652 kcal
Energy (kJ)2727 kJ
Fat25 g
of which saturates7.8 g
Carbohydrate65 g
of which sugars20.9 g
Protein43 g
Salt3.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Medium Saucepan
Lid
Grill Pan
Bowl

Cooking Instructions and Tips

Get Prepping
1

a) Trim and cut the green beans into thirds.
b) Peel and grate the garlic (or use a garlic press).

Char the Beans
2

a) Heat a drizzle of oil in a medium saucepan on medium-high heat.
b) Once the pan is hot, add the green beans and stir-fry until starting to char and soften, 2-3 mins.
c) Turn the heat down to medium, then stir in the garlic and cook for 30 secs more.

Make the Couscous
3

a) Once the beans have softened, stir in the water for the couscous (see pantry for amount) and chicken stock paste. Bring to the boil.
b) When boiling, remove from the heat, stir in the couscous and cover with a tight-fitting lid.
c) Leave to the side for 8-10 mins or until ready to serve.

Fry your Chicken
4

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the diced chicken and season with salt and pepper.
c) Fry, stirring occasionally, until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

Finishing Touches
5

a) Meanwhile, cut the tomato into 1cm chunks, pop in a bowl. Drizzle with a little oil and season with salt and pepper then mix. Set the salsa aside.
b) Once the chicken is cooked, stir the korma style paste, mango chutney, half the yoghurt and the water for the sauce (see pantry for amount) into the pan.
c) Bring to the boil, then lower the heat and simmer until slightly thickened, 2-3 mins.

Serve
6

a) When everything's ready, share the couscous and beans between your bowls.
b) Spoon the glazed chicken over the top.
c) Finish with a dollop of the remaining yoghurt and spoonfuls of the tomato salsa.

Enjoy!

This week's must-try HelloFresh recipes

Hearty Aubergine and Lentil Veggie Moussaka

Hearty Aubergine and Lentil Veggie Moussaka

with Tenderstem® Broccoli and Garlic Ciabatta
Fragrant Lamb Noodle Stir-Fry

Fragrant Lamb Noodle Stir-Fry

with Mushrooms, Carrot and Lime
Speedy Butter Chicken Baked Naan

Speedy Butter Chicken Baked Naan

with Baby Gem Salad
Harissa Cranberry Chicken on Bulgur

Harissa Cranberry Chicken on Bulgur

with Spinach
Rapid Roasted Pepper and Aubergine Linguine

Rapid Roasted Pepper and Aubergine Linguine

with Italian Style Cheese and Chives
Cheesy Chipotle Bean Quesadillas

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream
Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

with Bell Pepper and Garlic Ciabatta Dippers
Oven-Baked Carbonara Inspired Risotto

Oven-Baked Carbonara Inspired Risotto

with Bacon, Black Pepper and Pear & Balsamic Dressed Rocket Salad
Super Quick Cheeseburger Inspired Rice Bowl

Super Quick Cheeseburger Inspired Rice Bowl

with Burger Sauce Rocket Slaw, Cheese and Crispy Onions
Oven-Baked Chorizo and Tomato Risotto

Oven-Baked Chorizo and Tomato Risotto

with Italian Style Cheese, Rocket and Balsamic Drizzle
Spiced Chicken on Baked Thai Style Rice

Spiced Chicken on Baked Thai Style Rice

with Green Veg, Sweet Chilli Drizzle and Peanuts
Speedy Herby Sausage Linguine

Speedy Herby Sausage Linguine

with Mushrooms, Pesto and Spinach
Korma and Mango Chutney Glazed Chicken

Korma and Mango Chutney Glazed Chicken

with Green Beans, Zesty Couscous and Tomato Salsa
Creamy Bacon and Mustard Penne

Creamy Bacon and Mustard Penne

with Pear and Blue Cheese Salad
Banging Bangers and Garlic Mash

Banging Bangers and Garlic Mash

with Roasted Veg and Red Wine Gravy
Easy Peasy Spinach and Ricotta Tortelloni

Easy Peasy Spinach and Ricotta Tortelloni

with Creamy Pesto Sauce, Peas and Mushrooms
15 Minute Cheesy Bacon Orzo

15 Minute Cheesy Bacon Orzo

with Pesto, Mushrooms and Rocket
Honey Sesame Beef and Pork Stir-Fry

Honey Sesame Beef and Pork Stir-Fry

with Egg Noodles, Tenderstem® Broccoli and Carrot
Glazed Peri Peri Chicken Thighs

Glazed Peri Peri Chicken Thighs

with Herby Chips and Zesty Green Beans & Peas
Cosy Sausages in Mushroom Sauce

Cosy Sausages in Mushroom Sauce

with Garlic Mash and Roasted Carrots