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BLT Salad

BLT Salad

Serves 2 | with Avocado, Ciabatta Croutons and Italian Style Cheese
4.5(74)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
752 kcal
Protein
: 
24.1g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Milk
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 rasher(s)

British Streaky Bacon

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

125 grams

Baby Plum Tomatoes

1 unit(s)

Avocado

1 unit(s)

Iceberg Lettuce

120 grams

Ranch Dressing

(Contains: Milk, Egg, Mustard)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Energy (kJ)3147 kJ
Energy (kcal)752 kcal
Fat61 g
of which saturates15.9 g
Carbohydrate26.4 g
of which sugars4.5 g
Protein24.1 g
Salt3.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Baking Tray

Instructions

PDF
Bring on the Bacon
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Lay the bacon in a single layer onto a lined baking tray and bake on the middle shelf of your oven until golden brown and crispy, 12-15 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

c) Meanwhile, tear the ciabatta into roughly 2cm chunks. Pop the ciabatta chunks into a large bowl. Drizzle with oil, season with salt and pepper and toss to coat well.

Prep the Salad
2

a) When the bacon has 10 mins remaining in the oven, pop the croutons on the middle shelf of the oven until golden, 8-10 mins. Once cooked, remove both the bacon and croutons from the oven and set aside to cool, 5-10 mins.

b) While everything roasts, halve the baby plum tomatoes.

c) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board, face-down. Slice into 0.5cm thick slices.

d) Halve the iceberg lettuce and thinly slice.

Assemble and Serve
3

a) Once cooled, chop the bacon rashers into large, bite-sized chunks.

b) In a large bowl, combine the lettuce, tomatoes, ranch dressing, croutons and three quarters of the cheese. Season with pepper, then toss to coat well.

c) Divide the dressed salad between 2 serving bowls. Arrange the avocado slices and bacon chunks on top.

d) Sprinkle over the remaining cheese to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers found this BLT salad very tasty and flavoursome, with many enjoying it as a perfect summer dish.
  • Ease of prep: While there's a bit of preparation involved, reviewers agreed it was easy to make and worth the effort.
  • Suggestions: Consider allowing extra time for avocados to ripen fully; some found them too firm or crunchy.
AI-generated from customer reviews
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