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BLT Salad

BLT Salad

Serves 2 | with Avocado, Ciabatta Croutons and Italian Style Cheese
4.5(74)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
: 
752 kcal
Protein
: 
24.1g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Milk
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 rasher(s)

British Streaky Bacon

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

125 grams

Baby Plum Tomatoes

1 unit(s)

Avocado

1 unit(s)

Iceberg Lettuce

120 grams

Ranch Dressing

(Contains: Milk, Egg, Mustard)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Energy (kJ)3147 kJ
Energy (kcal)752 kcal
Fat61 g
of which saturates15.9 g
Carbohydrate26.4 g
of which sugars4.5 g
Protein24.1 g
Salt3.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Bowl
•Baking Tray

Instructions

PDF
Bring on the Bacon
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Lay the bacon in a single layer onto a lined baking tray and bake on the middle shelf of your oven until golden brown and crispy, 12-15 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

c) Meanwhile, tear the ciabatta into roughly 2cm chunks. Pop the ciabatta chunks into a large bowl. Drizzle with oil, season with salt and pepper and toss to coat well.

Prep the Salad
2

a) When the bacon has 10 mins remaining in the oven, pop the croutons on the middle shelf of the oven until golden, 8-10 mins. Once cooked, remove both the bacon and croutons from the oven and set aside to cool, 5-10 mins.

b) While everything roasts, halve the baby plum tomatoes.

c) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board, face-down. Slice into 0.5cm thick slices.

d) Halve the iceberg lettuce and thinly slice.

Assemble and Serve
3

a) Once cooled, chop the bacon rashers into large, bite-sized chunks.

b) In a large bowl, combine the lettuce, tomatoes, ranch dressing, croutons and three quarters of the cheese. Season with pepper, then toss to coat well.

c) Divide the dressed salad between 2 serving bowls. Arrange the avocado slices and bacon chunks on top.

d) Sprinkle over the remaining cheese to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers found this BLT salad very tasty and flavoursome, with many enjoying it as a perfect summer dish.
  • Ease of prep: While there's a bit of preparation involved, reviewers agreed it was easy to make and worth the effort.
  • Suggestions: Consider allowing extra time for avocados to ripen fully; some found them too firm or crunchy.
AI-generated from customer reviews
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