Blueberry and Peanut Butter Smoothie Kit
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Blueberry and Peanut Butter Smoothie Kit

Blueberry and Peanut Butter Smoothie Kit

Serves 2 | with Low Fat Natural Yoghurt

Blending together blueberries, peanut butter and low fat natural yoghurt, this smoothie makes for an delicious and refreshing start to the morning.

Please note a blender is required.

Allergens:
Milk
Peanut

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

250 grams

Blueberries

300 grams

Low Fat Natural Yoghurt

(Contains Milk)

120 grams

Peanut Butter

(Contains Peanut May contain Nuts)

Not included in your delivery

4 tbsp

Honey

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Nutritional information

Energy (kJ)2794 kJ
Energy (kcal)668 kcal
Fat36.1 g
of which saturates7.7 g
Carbohydrate59.1 g
of which sugars48 g
Protein27.3 g
Salt0.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Into the Blender it Goes
1

a) Pop the blueberries, natural yoghurt and peanut butter into your blender.

b) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.

Taste and Adjust
2

a) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).

b) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth.

Serve up your Smoothie
3

a) Divide your smoothie between 2 glasses to finish.

Enjoy!