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Creamy Cumin Lentils

Creamy Cumin Lentils

with Baby Spinach | Serves 2
4.0(80)Review Summary
Michael Steadman
Michael SteadmanUpdated on March 29, 2026
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Calories
: 
243 kcal
Protein
: 
11.4g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Celery
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Lentils

1

Garlic Clove

1

Flat Leaf Parsley

1

Ground Cumin

10

Vegetable Stock Paste

(Contains: Celery)

100

Baby Spinach

99

Soured Cream

(Contains: Milk)

Not included in your delivery

75

Water for the Lentils

Energy (kcal)243 kcal
Energy (kJ)1018 kJ
Fat11 g
of which saturates5.8 g
Carbohydrate22.3 g
of which sugars2.9 g
Protein11.4 g
Salt2.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Sieve
•Garlic Press
•Medium Saucepan

Instructions

PDF
Get Prepped
1

a) Drain and rinse your lentils in a sieve.

b) Peel and grate the garlic (or use a garlic press).

c) Roughly chop the parsley (stalks and all). 

Cook the Lentils
2

a) Heat a drizzle of oil in a medium saucepan on medium heat.

b) Once hot, add the garlic and ground cumin. Cook, stirring, for 1-2 mins.

c) Pour in the water for the lentils (see pantry for amount) and bring to the boil, then stir in the veg stock paste and lentils. Simmer, stirring occasionally, until tender, 5-6 mins.

d) Once soft, add the spinach a handful at a time and cook until wilted and piping hot, 2-3 mins.

Finish and Serve
3

a) Stir half the soured cream and half the parsley through the lentils.

b) Bring to boil, then remove from the heat and season to taste with salt and pepper.

c) Transfer your creamy lentils into a sharing dish and sprinkle over the remaining parsley to serve.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers enjoyed the combination of lentils and cumin, finding it filling and flavourful. Some suggested adding more spice to boost the taste.
  • Ease of prep: The dish was praised for being quick and easy to put together, ready in just 20 minutes.
  • Suggestions: Consider reducing the amount of soured cream for a less creamy texture. Add extra spices if you prefer a more robust flavour.
AI-generated from customer reviews
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