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British Recipes

Honey Bacon Christmas Sprouts

Honey Bacon Christmas Sprouts

Honey Bacon Christmas Sprouts

with Toasted Hazelnuts | Serves 2

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The best way to enjoy sprouts! Roasted to make them slightly crispy and extra tender, toasted hazelnuts, salty bacon and a drizzle of honey bring it all together to make these sprouts anything but ordinary. Serve up as a delicious festive side to any meal.

Allergens:

Nuts

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes

Active 10 minutes

DifficultyMedium

Ingredients

serving amount

300

Brussels Sprouts

25

Hazelnuts

(Contains: Nuts May contain traces of: Nuts)

60

British Smoked Bacon Lardons

15

Honey

Nutritional information

Energy (kcal)246 kcal

Energy (kJ)1028 kJ

Fat16.2 g

of which saturates3 g

Carbohydrate13.5 g

of which sugars11.2 g

Protein12.2 g

Salt0.9 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Baking Tray

•Bowl

•Pan

Instructions

Prep your Brussels

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Trim the Brussels sprouts and halve them through the root.

b) Pop the sprouts onto a baking tray and drizzle with oil. Season with salt and pepper, then toss to coat.

c) When the oven is hot, roast on the top shelf until browned and tender, 18-20 mins. Turn halfway through.

d) Meanwhile, roughly chop the hazelnuts.

Toast the Nuts

2

a) When the sprouts have about 10 mins left, pop a medium frying pan on medium heat (no oil).

b) Once hot, add the hazelnuts and dry-fry, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch them like a hawk as they can burn easily.

c) Once toasted, remove to a bowl and set aside.

d) Pop your (now empty) frying pan back on medium high heat with a drizzle of oil.

Honey Bacon Time

3

a) Once the pan is hot, add the bacon lardons. Stir-fry until golden and crispy, 3-4 mins, then add the honey and 2 tbsp water. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Simmer until sticky, 1-2 mins, then remove from the heat.

c) Toss the roasted sprouts in the pan and mix them with the sticky honey bacon.

c) Serve in a large sharing bowl with a sprinkling of toasted hazelnuts.

Enjoy!

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