Sticky Honey-Miso Roasted Tenderstem® Broccoli
with Fresh Chilli, Lime and Sesame Seeds | Perfect for sharing
Miso is a soy bean paste often used in Japanese and Chinese cooking, although it is now used all over the world! It brings a delicious salty-sweet flavour to meals. This dish combines miso, honey, chilli and sesame seeds for an extra special way to enjoy Tenderstem® broccoli.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
200 grams
Tenderstem® Broccoli
1 unit(s)
Red Chilli
½ unit(s)
Lime
22 grams
Miso Paste
(Contains: Soya)
15 grams
Honey
15 milliliter(s)
Soy Sauce
(Contains: Soya, Cereals containing gluten)
14 grams
Roasted White Sesame Seeds
(Contains: Sesame May contain traces of: Nuts, Peanut)
Utensils
Instructions
a) Preheat your oven to 220°C/200°C fan/gas mark 7.
b) Halve any thick broccoli stems and pop onto a baking tray. Drizzle with oil, toss to coat, then spread out in a single layer.
c) When the oven is hot, roast on the middle shelf until tender and crispy, 10-12 mins.
a) Meanwhile, halve the red chilli lengthways, deseed, then finely chop (prepare less if you'd prefer things milder).
b) Zest and halve the lime.
c) Pop a small saucepan on medium-high heat with the miso, honey and soy sauce. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.
d) Mix well, bring to the boil, then remove from the heat.
a) Add the lime zest and chilli to the honey-miso dressing, then squeeze in the juice from half of the lime. Stir well to combine. TIP: Keep the other half of the lime for another recipe.
b) When the broccoli is ready, transfer it to a serving plate and drizzle over the sticky miso-honey dressing.
c) Sprinkle over the toasted sesame seeds to finish.
Enjoy!
