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Sweet Chilli Chicken Ciabatta Sandwich

Sweet Chilli Chicken Ciabatta Sandwich

Serves 2 | with Rocket, Tomato and Mayonnaise
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Calories
: 
465 kcal
Protein
: 
38.4g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Egg
  • Mustard
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

British Chicken Breasts

2 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

32 grams

Sweet Chilli Sauce

1 unit(s)

Medium Tomato

64 grams

Mayonnaise

(Contains: Egg, Mustard)

20 grams

Wild Rocket

Energy (kJ)1944 kJ
Energy (kcal)465 kcal
Fat16 g
of which saturates2.3 g
Carbohydrate50.6 g
of which sugars9.8 g
Dietary Fibre2.5 g
Protein38.4 g
Salt1.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Baking Tray
•Medium Bowl

Instructions

PDF
Cook the Chicken
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Lay the chicken onto a baking tray, drizzle with oil and season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

c) When the oven is hot, roast the chicken on the top shelf until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

Toast the Ciabatta
2

a) When the chicken has 5 mins remaining in the oven, halve the ciabattas.

b) Pop the ciabatta into the oven to warm through, 2-3 mins.

c) Meanwhile, thinly slice the tomato.

d) Once cooked, cut the chicken widthways into 2cm slices.

Finish and Serve
3

a) Once toasted, spread the mayo onto the ciabatta bases. 

b) Arrange the rocket on top. Top the rocket with the tomato slices.

c) Layer the chicken pieces on top of the tomato and drizzle over the sweet chilli.

d) Sandwich on the ciabatta lids and share between 2 plates to finish.

Enjoy!

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