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Melt in the Middle Meatballs

Melt in the Middle Meatballs

3.5(504)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
Calories
781 kcal
Protein
44g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

1

Red Onion

2

Garlic Clove

1

Mozzarella

(Contains: Milk)

5

Panko Breadcrumbs

(Contains: Cereals containing gluten)

2

Dried Thyme

450

British Beef Mince

2

Tomato Puree

2

Chopped Tomatoes

1

Beef Stock Pot

400

Wheat Spaghetti

(Contains: Cereals containing gluten)

4

Parmesan Cheese

(Contains: Milk)

/ per serving
Energy (kcal)781 kcal
Energy (kJ)3268 kJ
Fat34 g
of which saturates14 g
Carbohydrate70 g
Protein44 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Pan
Baking Tray
Grill Pan
Pot
Plate

Instructions

Prepare your veggies and mozzarella
1

Peel and finely chop the red onion and garlic. Cut the mozzarella into ½cm cubes. Heat 1 tbsp of oil in a frying pan and fry half the onion for about 5 mins until softened (keep the rest of the onion for your sauce). Add the breadcrumbs, thyme and half the garlic. Stir for 1-2 mins.

2

Take off the heat, put the mixture in a bowl and add the mince and 1 tbsp of tomato purée. Season with 1/2 tsp of salt and a good grind of black pepper. Mix together.

Shape your mixture into balls
3

Use damp hands and shape the meat into small (ping pong sized) balls around each cube of mozzarella cheese. LH: This is a perfect job for small hands, keep hands damp so the meatballs don’t get too sticky.

Fry your meatballs
4

Bring a pot of water to the boil ready for the pasta. Heat 2 tbsp of oil in the frying pan on medium-high heat and fry the meatballs for 10-15 mins, turning occasionally, until browned on all sides and cooked through. Take them out of the pan and set aside. Tip: Be gentle when turning the meatballs, otherwise they might fall apart.

Simmer your sauce
5

Heat 1 tbsp of oil in the same pan and fry the remaining onion, garlic and Italian herbs for about 4 mins until softened. Add the tinned tomatoes, fill a quarter of the tin with water and add to the sauce along with the remaining purée and beef stock pot, simmer for 10-15 mins. Add ½ tsp of sugar if you have some.

6

Add the pasta to the boiling water and simmer for 11 mins or until ‘al dente’. Tip: ‘Al dente’ simply means it is cooked through but has a hint of firmness left in the middle.

7

Tip the cooked meatballs into the tomato sauce and gently mix together. Drain and divide the pasta between the plates, top with the meatballs and sauce and a grate over your parmean. Tip: Cut the spaghetti into shorter lengths for very young diners. Top with any remaining mozzarella cubes and serve. Tip: Adults may need a bib as well as smaller members of the family! It could get messy!

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