Middle Eastern Pilaf
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Middle Eastern Pilaf

Middle Eastern Pilaf

with Mushrooms and Aubergine

We love a good PIlaf With Mushroom & Aubergine and this deliciously simple, chef-curated recipe doesn't disappoint. Time to bust out the pots and pans!

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

1

Aubergine

(May contain Celery)

¾

Ras-el-Hanout

1

Echalion Shallot

1

Garlic Clove

150

Chestnut Mushrooms

150

Basmati Rice

1

Vegetable Stock Powder

40

Wild Rocket

100

Feta Cheese

1

Za'atar

Not included in your delivery

300

Water

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Nutritional information

Energy (kcal)500 kcal
Energy (kJ)2092 kJ
Fat15 g
of which saturates9 g
Carbohydrate69 g
of which sugars8 g
Protein19 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Grill Pan
Medium Saucepan
Bowl
Plate

Instructions

Roast the Aubergine
1

Preheat your oven to 200°C. Trim the aubergine then halve lengthways. Cut widthways into 1cm thick slices. Pop onto a baking tray and sprinkle over half the ras-el- hanout. Add a drizzle of oil and a pinch of salt and pepper. Toss well to evenly coat, arrange in a single layer, then roast on the top shelf of the oven until golden and soft, 20-25 mins. Turn halfway through cooking.

Fry the Shallot
2

Halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press). Heat a large saucepan over medium heat and add a glug of oil. Add the shallot and cook until soft, 5 mins, stirring frequently.

Start the Pilaf
3

Thinly slice the chestnut mushrooms. When the shallot is soft add the mushrooms and fry for a further 3-4 mins, stirring often. Next, stir in the garlic and remaining ras-el- hanout. Cook for 1 minute more, then add the basmati rice, water (see ingredients for amount) and stock powder. Stir to dissolve the stock powder.

4

Bring to the boil, then lower the heat to medium and pop a lid on the pan (or cover tightly with foil). Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Make the Salad
5

Meanwhile, pop the rocket into a large bowl with a pinch of salt and pepper, and a small drizzle of oil. Toss to combine, then set aside. Using your hands, crumble the feta into small pieces.

Finish and Serve
6

When the pilaf is ready, fluff it up with a fork then fold through the roasted aubergine and half the feta. Taste and add salt and pepper if needed. Serve the pilaf in deep bowls and top with a handful of rocket. Spoon over the remaining feta and sprinkle a little zahtar spice on top. Enjoy!