Moroccan Style Lamb
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Moroccan Style Lamb

Moroccan Style Lamb

with Dill Bulgar and Courgette Ribbon Salad

We love good Lamb with Ras El Hanout & Dill Bulgar and this deliciously simple, chef-curated recipe doesn't disappoint. Time to bust out the pots and pans!

Tags:
Rapid
Spicy
Allergens:
Sulphites
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Garlic Clove

1

Dill

12

Red Wine Vinegar

(Contains Sulphites)

1

Chicken Stock Powder

120

Bulgur Wheat

(Contains Cereals containing gluten)

200

Lamb Mince

1

Ras-el-Hanout

1

Finely Chopped Tomatoes

40

Raisins

28

Red Wine Stock Paste

(Contains Sulphites)

½

Courgette

(May contain Celery)

Not included in your delivery

1

Olive Oil

Water

50

Water for the Sauce

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Nutritional information

Energy (kcal)627 kcal
Energy (kJ)2625 kJ
Fat19.9 g
of which saturates7.3 g
Carbohydrate82.4 g
of which sugars30 g
Protein30.7 g
Salt2.82 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Chopping Board
Grater
Knife
Medium Saucepan
Grill Pan

Instructions

Get Prepped
1

a) Fill and boil your kettle. b) Peel and grate the garlic (or use a garlic press). c) Finely chop the dill (stalks and all). d) Put the red wine vinegar into a medium sized bowl and add the olive oil (see ingredients for amount). e) Season with salt and pepper, add half the dill and mix the dressing together. f) Set aside.

Cook the Bulgur
2

a) Pour the water for the bulgur wheat (see ingredients for amount) into a saucepan and bring back to the boil. b) Stir in the stock powder and the bulgur, bring back up to the boil and simmer for 1 minute. c) Pop a lid on the pan and remove from the heat. Leave to the side until the water is absorbed, 12-15 mins or until ready to serve.

Start the Lamb Tagine
3

a) Heat a large frying pan on medium high heat (no oil). b) Once hot, add the lamb mince and season with salt and pepper. c) Cook until browned, 4-5 mins. Use a wooden spoon to break it up as it cooks. d) Once browned, add the garlic, and ras el hanout. Stir together and cook for 1 minute.

Simmer!
4

a) Pour in the chopped tomatoes and the water (see ingredients for amount). b) Stir in the raisins and red wine stock pot, bring to the boil, stirring to ensure the stock pot has dissolved. c) Simmer until the mixture has thickened, 7-9 mins, stir every couple of minutes. IMPORTANT: The lamb is cooked when no longer pink in the middle.

Make the Salad
5

a) Meanwhile, trim the courgette. b) Use a vegetable peeler to peel long ribbons from all sides of the length of the courgette. Stop when you get to the spongy centre - discard the centre. c) Pop the courgette ribbons in the bowl with the dressing, toss to coat and set aside.

Finish and Serve
6

a) Taste the lamb mixture and add salt and pepper if you feel it needs it. b) Fluff up the bulgur and stir through the remaining dill. c) Spoon the bulgur into bowls and top with the lamb tagine. d) Top with the courgette ribbon salad. Enjoy!