Mushroom and Goat's Cheese Burger
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Mushroom and Goat's Cheese Burger

Mushroom and Goat's Cheese Burger

with Balsamic Onions, Rocket and Wedges

Our Mushroom and Goat's Cheese Burger is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Under 600 calories
Allergens:
Sulphites
Milk
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time
DifficultyMedium

Ingredients

serving amount

450

Potatoes

1

Red Onion

2

Balsamic Vinegar

(Contains Sulphites)

2

Portobello Mushrooms

75

Goat's Cheese

(Contains Milk)

2

Ciabatta

(Contains Cereals containing gluten May contain Cereals containing gluten)

40

Wild Rocket

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Nutritional information

Energy (kJ)2008 kJ
Energy (kcal)480 kcal
Fat11 g
of which saturates6 g
Carbohydrate82 g
of which sugars8 g
Protein17 g
Salt1.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Chopping Board
Knife
Grill Pan
Bowl

Instructions

Make the Wedges
1

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel). Pop the wedges onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Caramelised Onion Time
2

Halve, peel and thinly slice the red onion. Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the onion, season with salt and pepper and fry until soft and sweet, 8-10 mins. Add half the balsamic vinegar with a pinch of sugar (if you have some) and cook until the balsamic has evaporated, 1-2 mins. Transfer to a small bowl and set aside. Wipe out the pan for later.

Cook the Mushrooms
3

Remove the stalk from the portobello mushrooms (but leave the mushrooms whole). Return the frying pan to medium-high heat with a drizzle of oil. Add the mushrooms to the pan and season with salt and pepper. Fry until golden brown, 3-4 mins, then turn over and cook for a further 3-4 mins.

Roast the Mushrooms
4

About 10 mins before the wedges are cooked, move them to the middle of the oven. Transfer the mushrooms (stalk side up) onto a baking tray. Divide the goat's cheese between the mushrooms, then bake on the top shelf until the cheese has melted, 8-10 mins. Meanwhile, cut the ciabattas in half, then pop into the oven for the last 3-4 mins to toast.

Salad Prep
5

Meanwhile, pop the remaining balsamic vinegar and a drizzle of oil into a bowl. Season with a pinch of salt and pepper, then mix together. Just before the mushrooms are ready, add the rocket to the dressing and toss to coat.

Serve
6

Divide the ciabatta halves between your plates. Top the base half with a goat's cheese mushroom, then spoon over the balsamic onions and top with the ciabatta lid. Serve with the wedges and rocket alongside.

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