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One Pan Sesame-Ginger Miso Meat-Free Mince Udon

One Pan Sesame-Ginger Miso Meat-Free Mince Udon

with Mushrooms and Pea Pods
4.0(29)
Recipe Development Team
Recipe Development TeamUpdated on March 26, 2026
Calories
339 kcal
Protein
22.1g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Barley
  • Cereals containing gluten
  • Soya
  • Wheat
  • Sesame
  • Celery
  • Oats
  • Rye
  • Wheat
  • Cereals containing gluten
  • Mustard
  • May contain traces of allergens
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Pecan Nuts
  • Peanut
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Vegan Mince

(Contains: Barley, Cereals containing gluten, Soya May contain traces of: Celery, Oats, Rye, Wheat, Cereals containing gluten, Mustard)

120 grams

Sliced Mushrooms

1 sachet(s)

Indonesian Style Spice Mix

15 grams

Ginger Puree

80 grams

Young Pea Pods

15 grams

Miso Paste

(Contains: Soya)

20 grams

Ketjap Manis

(Contains: Soya)

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

220 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)

Not included in your delivery

1 tbsp

Honey

2 tbsp

Water

Energy (kJ)1420 kJ
Energy (kcal)339 kcal
Fat5.2 g
of which saturates0.7 g
Carbohydrate48.5 g
of which sugars14.7 g
Dietary Fibre9.5 g
Protein22.1 g
Salt3.4 g
Potassium226.8 mg
Calcium1.8 mg
Iron1.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Pan

Instructions

Get Prepped
1
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, add the plant-based burgers to the pan and use a spoon to mash into a mince-like texture as it cooks.
  • Add the mushrooms and fry, 5-6 mins.
  • Season with salt and pepper. IMPORTANT: Ensure it's piping hot throughout.
Sauce Up
2
  • Next, reduce the heat to medium. Add the Indonesian style spice mix, ginger puree and young pea pods. Stir-fry, 1 min.
  • Stir in the miso, ketjap, soy, honey and water (see pantry for both amounts). 
Noodle Time
3
  • Next, add the udon noodles. Toss to coat, using a fork to gently separate them. Simmer, 1-2 mins.
  • Add a splash of water if it's a little dry.
  • Taste and season with salt and pepper if needed. Remove from the heat.
Dinner's Ready!
4
  • Share your noodles between your serving bowls. 
  • Sprinkle over the sesame seeds to finish. 
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