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Pasanda Spiced Aubergine Curry

Pasanda Spiced Aubergine Curry

with Chickpeas, Coconut Rice and Nigella Seeds
4.5(3.1K)Review Summary
Mimi Morley
Mimi MorleyUpdated on March 05, 2026
Calories
694 kcal
Protein
22.3g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Echalion Shallot

2

Garlic Clove

1

Chickpeas

1

Coriander

1

Aubergine

(May contain traces of: Celery)

25

Desiccated Coconut

150

Basmati Rice

1

Pasanda Style Seasoning

1

Nigella Seeds

1

Finely Chopped Tomatoes

20

Onion Marmalade

1

Vegetable Stock Powder

75

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

300

Water for the Rice

100

Water for the Sauce

Energy (kcal)694 kcal
Energy (kJ)2904 kJ
Fat16.9 g
of which saturates10 g
Carbohydrate105.4 g
of which sugars24.8 g
Protein22.3 g
Salt1.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Garlic Press
Colander
Knife
Baking Tray
Spatula
Grill Pan
Spoon
Medium Saucepan
Measuring Cups
Bowl

Instructions

Prep Time
1

Preheat your oven to 200°C. Halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Drain and rinse the chickpeas in a colander. Roughly chop the coriander (stalks and all).

Roast the Aubergines!
2

Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into three chunks. Pop the aubergine on a baking tray and drizzle with oil. Season with salt and pepper, toss to coat, then spread out in a single layer. Roast the aubergine on the top shelf of your oven until golden brown, 20-25 mins.

Toasty Time!
3

Meanwhile, put a large, deep frying pan on medium heat and add the desiccated coconut (no oil). Toast until golden brown, 2-3 mins, stirring occasionally, then remove the coconut from the pan. Tip: Keep an eye on the coconut, you don't want it to burn!

Cook the Rice
4

Meanwhile, pour the water for the rice (see ingredients for amount) into a saucepan. Stir in 1/4 tsp of salt and bring to the boil. When boiling, stir in the rice, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Cook the Curry
5

Pop your frying pan back on medium high heat and add a drizzle of oil. Add the shallot, stir together and cook until soft and brown, 5 mins. Add the garlic, the pasanda spice mix and half the nigella seeds. Cook for 1 minute then stir in the chopped tomatoes and onion marmalade. Pour in the water (see ingredients for amount), stock powder and chickpeas. Simmer uncovered until thickened, 10-15 mins, stirring occasionally. Add the aubergine to the curry once it's finished roasting and is golden and tender.

Finish and Serve
6

Once the rice is cooked, fluff it up with a fork and stir in the toasted coconut. Taste the curry and add salt and pepper if you think it needs it. Serve the rice in bowls with the curry on the side, a dollop of yoghurt, a scattering of remaining nigella seeds and a sprinkle of coriander. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the rich, spicy flavours, with many praising the coconut rice as a delicious addition.
  • Ease of prep: Several reviewers found the recipe easy to follow, though some noted it was a bit more complex than other dishes.
  • Suggestions: Consider reducing the spice level for those sensitive to heat; some added paneer or halloumi for extra flavour and texture.
  • Portions: Many found the dish filling and generous, with some reporting leftovers for the next day.
  • Texture: Some suggested cutting the aubergine into smaller pieces or cooking it longer for a better texture.
AI-generated from customer reviews

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