Skip to main content
Peanut King Prawn Noodle Stir-Fry
Peanut King Prawn Noodle Stir-Fry

Peanut King Prawn Noodle Stir-Fry

with Green Beans and Tenderstem® Broccoli

Looking for a quick and tasty midweek dinner option? Try cooking up our Peanut King Prawn Noodle Stir-Fry in just 20-25 minutes for a delicious and speedy meal.

Tags:
Rapid
Climate Conscious
Allergens:
Egg
Cereals containing gluten
Soya
Peanut
Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

80 grams

Tenderstem® Broccoli

80 grams

Green Beans

1 unit(s)

Garlic Clove**

½ unit(s)

Lime

125 grams

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

25 grams

Ketjap Manis

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

30 grams

Peanut Butter

(Contains: Peanut May contain traces of: Nuts)

120 grams

Coleslaw Mix

50 grams

Red Thai Style Paste

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

150 grams

King Prawns

(Contains: Crustaceans)

Not included in your delivery

200 milliliter(s)

Boiled Water for the Sauce

1 tsp

Sugar for the Sauce

Nutritional information

Energy (kJ)2602 kJ
Energy (kcal)622 kcal
Fat21.5 g
of which saturates3.9 g
Carbohydrate73.3 g
of which sugars18.8 g
Dietary Fibre9.4 g
Protein33 g
Salt5.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Large Saucepan
Sieve
Measuring Jug
Kettle
Pan
Rolling Pin

Instructions

Start the Prep
1

a) Bring a large saucepan of water to the boil with 0.25 tsp salt for the noodles.

b) Halve any thick broccoli stems lengthways, then cut widthways into thirds.

c) Trim the green beans, then cut into thirds. Peel and grate the garlic (or use a garlic press). 

d) Halve the lime (see ingredients for amount).

Cook the Noodles and Veg
2

a) When boiling, add the noodles, green beans and broccoli to the water.

b) Cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop the noodles sticking together and to keep the veg vibrant.

Make your Peanut Sauce
3

a) Meanwhile, boil a half-full kettle.

b) Pour the boiled water for the sauce (see pantry for amount) into a measuring jug.

c) Add the ketjap manis, soy sauce, peanut butter and sugar for the sauce (see pantry for amount). Stir well.

d) Pop the jug to one side.

Bring on the Prawn Stir-Fry
4

a) Heat a drizzle of oil in a large frying pan on medium-high heat. Drain the prawns. IMPORTANT: Wash your hands and equipment after handling raw prawns.

b) Once hot, add the prawns and coleslaw mix.

c) Cook, stirring frequently, until slightly softened, 2-3 mins.

d) Stir in the red Thai style paste and the garlic. Cook, stirring, for 1 min more.

Combine and Stir
5

a) Add the peanut sauce to the pan and stir well until combined.

b) Stir through the cooked noodles, green beans and broccoli to coat them in the sauce, then bring to the boil. Simmer until slightly thickened, 1-2 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

c) Once thickened, remove from the heat. Taste and season with salt and pepper.

d) Add a good squeeze of lime juice and a splash of water if you feel it needs it.

Garnish and Serve
6

a) Share the prawn noodle stir-fry between your bowls.

b) Crush the peanuts in the unopened sachet using a rolling pin, then sprinkle over the top to finish.

c) Serve with any remaining lime cut into wedges for squeezing over.

Enjoy!

More delicious recipes with similar ingredients

Pan-Seared Salmon and Warm Tomato Salsa

Pan-Seared Salmon and Warm Tomato Salsa

with Rosemary Potatoes and Pesto Baby Leaf Salad
Jerk Spiced Turkey

Jerk Spiced Turkey

with Lime and Coconut Brown Rice
Caribbean Spiced Chicken and Pepper

Caribbean Spiced Chicken and Pepper

with Couscous and Tomato Salsa
The Tex-Mex

The Tex-Mex

Chipotle Spiced Cheeseburger, Chips, Guacamole, Charred Corn Salad and Rocket
Cheesy Cajun Loaded Wedges

Cheesy Cajun Loaded Wedges

with Avocado and Soured Cream
Glazed Chicken on Sun-Dried Tomato Couscous

Glazed Chicken on Sun-Dried Tomato Couscous

with Charred Courgettes, Mint and Yoghurt
Baked Harissa Salmon

Baked Harissa Salmon

with Roasted Veg Stew and Couscous
Ultimate Chipotle Beef, Cheese and Bean Burritos

Ultimate Chipotle Beef, Cheese and Bean Burritos

with Sweet Potato Chips and Tomato & Avocado Salsa
Crispy Sea Bream and Asian Style Pesto

Crispy Sea Bream and Asian Style Pesto

with Roasted Sesame Sweet Potatoes and Stir-Fried Veg
South East Asian Inspired Chickpea and Chicken Breast Curry

South East Asian Inspired Chickpea and Chicken Breast Curry

with Sweet Potato, Spinach and Zesty Basmati Rice
Coconut King Prawn Laksa

Coconut King Prawn Laksa

with Mangetout, Pak Choi and Peanut-Parsley Pesto
Creamy Spiced Lentil and Chicken Curry

Creamy Spiced Lentil and Chicken Curry

with Sweet Potato and Spinach
Ultimate Crispy Tofu Satay Rice Bowl

Ultimate Crispy Tofu Satay Rice Bowl

with Roasted Tenderstem® and Pickled Radishes
Red Thai Inspired Pork Meatball Curry

Red Thai Inspired Pork Meatball Curry

with Zesty Jasmine Rice
Crispy Sea Bass and Lime Coriander Rice

Crispy Sea Bass and Lime Coriander Rice

with Sticky Asian Style Sauce and Mangetout
Indonesian Style Chicken Breast and Veg Curry

Indonesian Style Chicken Breast and Veg Curry

with Rice and Coconut, Chilli and Lime Sambal
Coconut and Chicken Breast Lentil Soup

Coconut and Chicken Breast Lentil Soup

with Baby Spinach and Buttery Naans
 Yellow Thai Style Veg and King Prawn Curry

Yellow Thai Style Veg and King Prawn Curry

with Roasted Cauliflower and Zesty Jasmine Rice
Chinese Five Spice Duck

Chinese Five Spice Duck

with Honey-Soy Rice and Pickled Radishes
Honey and Toasted Sesame Beef Rice Bowl

Honey and Toasted Sesame Beef Rice Bowl

with Pak Choi

This week's must-try HelloFresh recipes

Smoky BBQ Pulled Pork Bao

Smoky BBQ Pulled Pork Bao

with Cheesy Sweet Potato Fries, Corn Cobs and Slaw
Greek Inspired Lamb Steak and Homemade Tzatziki

Greek Inspired Lamb Steak and Homemade Tzatziki

with Lemony Asparagus, Spiced Chips and Greek Style Cheese
Honey and Soy Glazed Duck Breast

Honey and Soy Glazed Duck Breast

with Sesame Fries, Charred Pea Pod Slaw and Chilli
Butternut Squash Korma Style Curry

Butternut Squash Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice
Sweet Chilli Gochujang Glazed Crispy Veggie Gyozas

Sweet Chilli Gochujang Glazed Crispy Veggie Gyozas

with Sesame Fries, Crispy Onions and Pickled Slaw Salad
Hearty Lamb, Thyme and Mushroom Stew

Hearty Lamb, Thyme and Mushroom Stew

with Mashed Potato
Hot Honey Naked Burger and Spiced Chips

Hot Honey Naked Burger and Spiced Chips

with Tomato and Baby Leaf Salad
Sweet and Sticky Chicken on Rice

Sweet and Sticky Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion
Peri Peri Chicken Burger and Chips

Peri Peri Chicken Burger and Chips

with Avocado, Corn Cobs, Salad and Zesty Roasted Garlic Mayo
Family Favourite Cheddar Cheeseburger

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
Smoky Tagine Inspired Butternut and Chickpeas

Smoky Tagine Inspired Butternut and Chickpeas

with Courgette, Coriander Yoghurt and Greek Style Cheese
Honey Sesame Beef and Pork Stir-Fry

Honey Sesame Beef and Pork Stir-Fry

with Egg Noodles, Young Pea Pods and Carrot
Pesto Orzo and Roasted Chickpea Salad

Pesto Orzo and Roasted Chickpea Salad

with Rocket, Baby Plum Tomatoes and Greek Style Cheese
Chipotle Lentil and Mushroom Enchiladas

Chipotle Lentil and Mushroom Enchiladas

with Cheddar Cheese and Baby Leaf Salad
Warm Butternut Squash and Chorizo Salad

Warm Butternut Squash and Chorizo Salad

with Ciabatta Croutons and Greek Style Cheese
Speedy Harissa Beef, Mushroom and Chickpea Bowl

Speedy Harissa Beef, Mushroom and Chickpea Bowl

with Tomato, Buttery Couscous and Cheese
Simple Stovetop Veggie 'Nduja Mac & Cheese

Simple Stovetop Veggie 'Nduja Mac & Cheese

with Tomato and Baby Leaf Balsamic Salad
Super Quick Bulgogi Pork Noodles

Super Quick Bulgogi Pork Noodles

with Young Pea Pods
Honey Dijon Bacon, Potato and Apple Salad

Honey Dijon Bacon, Potato and Apple Salad

with Croutons, Greek Style Cheese and Baby Leaves
Crispy Serrano Caprese Bruschetta

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad