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Peri Peri Chicken Traybake

with Roasted tenderstem, peppers and Herby Potaotes

Recipe Development TeamUpdated on November 04, 2025

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Calories

:

459 kcal

Protein

:

37.3g protein

Difficulty

:

Medium

Allergens:

Milk
Milk
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

450 grams

Potatoes

1 pot(s)

Dried Oregano

1 unit(s)

Bell Pepper

80 grams

Tenderstem® Broccoli

240 grams

Diced British Chicken Breast

1 pot(s)

Peri Peri Seasoning

1 unit(s)

Garlic Clove

75 grams

Soured Cream

(Contains: Milk May contain traces of: Milk)

Nutritional information

Energy (kJ)1919 kJ

Energy (kcal)459 kcal

Fat9.9 g

of which saturates5 g

Carbohydrate55.2 g

of which sugars9.5 g

Dietary Fibre8.4 g

Protein37.3 g

Salt0.6 g

Potassium1387.3 mg

Calcium41.2 mg

Iron1.5 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Chop the potatoes into 2cm chunks (no need to peel).Pop the chunks on a large low sided wide baking tray. Drizzle with oil, then season with salt, pepper and oregano. Toss to coat, then spread out in a single layer.

2

Once your oven is hot, roast the potatoes on the top shelf until golden, 25-30 mins. Turn halfway through cooking. Tip: Use two baking trays if necessary, you want the chunks nicely spread out.

3

Halve the pepper and discard the core and seeds. Chop into 3cm sized chunks. On another baking tray, Pop the tenderstem on one side. Drizzle with oil and season with salt and pepper. Peel and grate the garlic (or use a garlic press).

4

In a bowl, add the chicken, peri peri, garlic, peppers and a drizzle of oil, season with salt and pepper, mix to combine. In the same baking tray as the tenderstem, pop the chicken mix on the opposite side, in one even layer.

5

15 minutes before the potatoes are done, switch the potatoes to the middle shelf, and pop the chicken and veg baking tray into the oven on the top shelf. Bake the chicken until slightly golden and cooked through, 12-15 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

6

When everything is done cooking, share the potatoes into your bowls, and top with the chicken mix and soured cream. Serve the tenderstem alongside. Enjoy!

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