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Prawn Pad Thai

Prawn Pad Thai

with Sweetcorn and Green Beans

Looking for a tasty midweek dinner option? Try cooking up our Prawn Pad Thai in just 20 minutes for a balanced and tasty dinnertime.

Tags:
Spicy
Allergens:
Cereals containing gluten
•Soya
•Crustaceans
•Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

50

Pad Thai Paste

80

Green Beans

150

Sweetcorn

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

150

King Prawns

(Contains Crustaceans)

1

Garlic Clove

1

Spring Onion

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

1

Lime

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Nutritional information

Energy (kcal)407 kcal
Energy (kJ)1703 kJ
Fat4 g
of which saturates1 g
Carbohydrate68 g
of which sugars14 g
Protein25 g
Salt6.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester
•Chopping Board
•Sieve
•Medium Saucepan
•Knife
•Grill Pan
•Plate

Instructions

Get Prepped
1

Bring a large pan of water to the boil with 0.5 tsp of salt for the noodles. Trim the green beans then chop in half. Trim the spring onions then slice thinly. Peel and grate the garlic (or use a garlic press). Zest the lime and cut into wedges. Drain the sweetcorn in a sieve.

Cook the Noodles
2

When the saucepan of water is boiling, add the noodles and cook until tender, 4 mins. Drain in a sieve.

Start Frying!
3

While the noodles are cooking, heat a drizzle of oil in a large frying pan on high heat. Once hot, add the green beans and stir fry for 2 mins.

Prawn Time!
4

Add the prawns and sweetcorn and continue stir frying for 3-4 mins, until the beans are tender and the prawns are just cooked. Add the garlic and cook for 1 minute. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

Finish Up!
5

Add the pad thai paste, soy sauce, half the lime zest and the noodles to the pan and mix well. Add a splash of water to loosen if you need to. Cook until the noodles are piping hot.

Serve!
6

Divide the pad thai between plates and top with the spring onion, remaining lime zest and lime wedges. Enjoy!