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Punjabi Style Lamb Gosht Aloo Bukhara
Punjabi Style Lamb Gosht Aloo Bukhara

Punjabi Style Lamb Gosht Aloo Bukhara

with Coriander and Basmati Rice

Gosht aloo bukhara is a popular dish in the Punjab region of India. It's typically made with lamb, cooked with plums (known as 'aloo bukhara' in Hindi) and a blend of spices. The combination of the rich, savoury meat and the tart sweetness of the plums creates a unique balance of flavors. The dish is often served with rice or naan and is known for its delicious, slightly sweet, tangy and aromatic sauce.

Tags:
New
Allergens:
Wheat
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

4 unit(s)

Garlic Clove

10 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

200 grams

Lamb Mince

1 unit(s)

Onion

150 grams

Basmati Rice

125 grams

Baby Plum Tomatoes

1 bunch(es)

Coriander

4 unit(s)

Plum

15 grams

Ginger Puree

1 sachet(s)

North Indian Style Spice Mix

1 sachet(s)

Ground Cinnamon

1 sachet(s)

Ground Turmeric

Not included in your delivery

¼ tsp

Salt for the Breadcrumbs

2 tbsp

Water for the Breadcrumbs

300 milliliter(s)

Water for the Rice

½ tsp

Salt for the Sauce

½ tsp

Sugar for the Sauce

250 milliliter(s)

Water for the Sauce

20 grams

Butter

Nutritional information

Energy (kJ)2851 kJ
Energy (kcal)681 kcal
Fat23 g
of which saturates11.8 g
Carbohydrate95.1 g
of which sugars20 g
Dietary Fibre7.4 g
Protein29.5 g
Salt3.24 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Garlic Press
Baking Tray
Large Saucepan
Medium Saucepan
Lid

Instructions

Make your Meatballs
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press).

In a large bowl, combine the breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts) and a quarter of the garlic

Next, add the lamb mince, season with pepper and mix together with your hands. Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

Caramelise the Onion
2

Pop the meatballs onto a large baking tray. When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins.

Once cooked, remove from the oven and set aside. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

While the meatballs cook, halve, peel and thinly slice the onion.

Heat a drizzle of oil in a large saucepan on medium heat. Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until deep golden, 15-16 mins. Lower the heat if needed. 

Cook the Rice
3

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Start the Curry
4

Meanwhile, halve the baby plum tomatoes. Roughly chop the coriander (stalks and all).

Halve the plums, remove the stone and chop the flesh into 2cm pieces.

Once the onions have caramelised, add the ginger puree, North Indian style spice mix, cinnamon, turmeric and remaining garlic. Add a small splash of water and fry for 30 secs. 

Next, add the tomatoes and plums. Fry until they start to soften, 2-3 mins. 

Simmer the Sauce
5

Stir in the salt, sugar and water for the sauce (see pantry for all amounts) into the plums. Bring to the boil.

Pop a lid on, lower the heat and simmer until the sauce has thickened, 10-12 mins. Stir occassionally and add a splash more water if it starts to get a little dry. 

Once the sauce has thickened, stir the cooked meatballs into the curry sauce along with the butter (see pantry for amount).

Simmer (with lid off) for another 1-2 mins, then remove from the heat. Stir in half the coriander

Serve
6

Share the rice between your serving bowls and spoon over the curry

Sprinkle over the remaining coriander to finish.

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