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Quick Lamb Tagine Q3

Quick Lamb Tagine Q3

with Couscous
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
300 kcal
Protein
14.2g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Nuts
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Couscous

1 sachet(s)

Chicken Stock Powder

1 sachet(s)

Tagine Paste

240 grams

Lamb Strips

25 grams

Flaked Almonds

(Contains: Nuts)

1 carton(s)

Finely Chopped Tomatoes

1 carton(s)

Chickpeas

40 grams

Dried Apricots

1 unit(s)

Courgette

(May contain traces of: Celery)

1 unit(s)

Red Onion

Not included in your delivery

30000 milliliter(s)

Water

Energy (kJ)1255 kJ
Energy (kcal)300 kcal
Fat11.6 g
of which saturates1.3 g
Carbohydrate31.8 g
of which sugars15.1 g
Dietary Fibre12.9 g
Protein14.2 g
Salt1 g
Potassium73.8 mg
Calcium49.1 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Bring the water (see ingredients for amount) to the boil in a saucepan along with half the chicken stock powder.

Stir in the couscous, remove from the heat and cover with a lid. Leave to the side until ready to serve.

2

Heat a drizzle of oil in a large frying pan on high heat.

When really hot, add the lamb strips, season with salt and pepper and stir-fry until browned all over, 1-2 mins, then remove to a bowl and set aside.

Tip: Don't overcook the lamb here, you are just browning it. We will finish cooking it later!

3

Halve, peel and finely slice the onion.

Return the frying pan to medium heat (add a splash of oil if it's dry) and add the onion. Cook, stirring occasionally, until soft, 3-4 mins.

Meanwhile, quarter the courgette lengthways and chop into cubes.

Roughly chop the apricots.

Drain and rinse the chickpeas in a sieve.

4

Stir in the tagine paste and apricots and cook for 1 minute.

Add the courgette to the pan.

Pour in the chopped tomatoes, remaining chicken stock powder and chickpeas, bring to the boil then reduce the heat to medium and simmer until thick and tomatoey, 5-6 mins.

5

Return the lamb and any juices that have come out to the tagine and cook, stirring occasionally, for another 2-3 mins.

Season to taste with salt and black pepper if needed.

6

Spoon the couscous into bowls and top with the lamb tagine.

Scatter over some flaked almonds to finish.

Enjoy!

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