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Rangooni Vaal Shaak Inspired Butter Bean Curry
Rangooni Vaal Shaak Inspired Butter Bean Curry

Rangooni Vaal Shaak Inspired Butter Bean Curry

with Naan and Radish & Toasted Coconut Kachumber

This dish is based on a traditional Gujarati lima bean curry. Classically a sweet and sour tomato based curry, we've used cumin, coriander and coconut here to flavour the curry and served it up with creamy butter beans, soft naan and fresh crunchy kachumber.

Tags:
Veggie
New
Allergens:
Cereals containing gluten
Milk
Wheat

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 35 minutes
DifficultyEasy

Ingredients

serving amount

1 carton(s)

Butter Beans

2 unit(s)

Garlic Clove

2 sachet(s)

Curry Powder Mix

1 sachet(s)

White Cumin Seeds

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

10 grams

Vegetable Stock Paste

100 grams

Radishes

1 unit(s)

Baby Cucumber

1 unit(s)

Lemon

1 bunch(es)

Coriander

30 grams

Desiccated Coconut

2 unit(s)

Plain Naans

(Contains: Cereals containing gluten, Milk, Wheat)

Not included in your delivery

1 tbsp

Honey

½ tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

1 tsp

Sugar for the Dressing

20 grams

Butter

Nutritional information

Energy (kJ)3551 kJ
Energy (kcal)849 kcal
Fat30.9 g
of which saturates15.4 g
Carbohydrate106.8 g
of which sugars28.4 g
Dietary Fibre20.4 g
Protein26.6 g
Salt5.34 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Garlic Press
Large Saucepan
Bowl
Baking Tray
Pan

Instructions

Get Started
1

If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the naans.

Drain and rinse the butter beans in a sieve.

Peel and grate the garlic (or use a garlic press).

Simmer the Curry
2

Heat a drizzle of oil on medium-high heat in a large saucepan.

Add the garlic, curry powder and cumin seeds. Fry until fragrant, 1-2 mins.

Stir in the butter beans, chopped tomatoes, vegetable stock paste, honey, sugar and water for the sauce (see pantry for all three amounts). Season with salt and pepper.

Bring to the boil, then reduce the heat and simmer until thickened, 10-12 mins.

Prep your  Kachumber
3

Meanwhile, trim and thinly slice the radishes.

Trim the cucumber, then cut into small 1cm pieces.

Halve the lemon. Roughly chop the coriander (stalks and all).

In a medium bowl, combine the juice from the lemon, cucumber, radish and sugar for the dressing (see pantry for amount). Season with salt and pepper.

Get Toasty
4

Heat a small frying pan on medium-high heat (no oil).

Once hot, add the desiccated coconut and cook, stirring regularly, until lightly toasted, 2-3 mins. TIP: Watch it like a hawk as it can burn easily.

When the curry has 5 mins remaining, cut the naans in half widthways, then put in your toaster until golden.

If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

Almost There
5

Stir half the coconut and half the coriander into the radish kachumber.

Stir the butter (see pantry for amount) into the curry until the butter has melted. Season with salt and pepper.

Serve
6

Share the butter bean curry between your bowls.

Sprinkle over the remaining coriander and coconut, then serve with the naan for dipping.

Serve the radish kachumber on the side.

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