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Roast Pork Belly

Roast Pork Belly

with Colcannon, Roasted Fennel and Mustard Sauce
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
494 kcal
Protein
9.5g protein
Total
1 hour
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

400 grams

Pork Belly

1 unit(s)

Fennel

2 unit(s)

Carrot

1 unit(s)

Echalion Shallot

1 unit(s)

Garlic Clove

1 bunch(es)

Flat Leaf Parsley

1 unit(s)

Spring Onion

450 grams

Potatoes

100 grams

Chopped Cavolo Nero

½ sachet(s)

Chicken Stock Powder

1 sachet(s)

Wholegrain Mustard

150 grams

Creme Fraiche

(Contains: Milk)

30 grams

Unsalted Butter

Not included in your delivery

100 milliliter(s)

Water

Energy (kJ)2068 kJ
Energy (kcal)494 kcal
Fat25.5 g
of which saturates15.1 g
Carbohydrate60 g
of which sugars12.5 g
Dietary Fibre9.9 g
Protein9.5 g
Salt0.3 g
Potassium1044.5 mg
Calcium22.1 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200 degrees. Heat a splash of oil in a frying pan over medium high heat. Season the pork all over with salt and pepper. When the oil is hot, carefully place the pork in the pan, skin-side down. Cook until browned, 3-4 mins. Turn, and brown the underside, 2-3 mins. Pop onto a roasting tray, skin side up, and roast in the oven for 45-60 mins. IMPORTANT: The pork is cooked when no longer pink in the middle.

2

Meanwhile, cut the fennel in half lengthways, remove the triangle root in the middle (see pic), then slice lengthways into strips 1cm wide. Trim the carrots then quarter lengthways. Pop the veggies into another baking tray and season with salt and pepper. Drizzle with oil, then toss to coat. Keep to one side, we will roast them later.

3

Halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all). Trim the spring onion and thinly slice.  Chop the potatoes into 2cm chunks (no need to peel) and pop into a large saucepan of water. 

4

When the pork has 30 mins left, roast the veggies on the top shelf of your oven until soft and golden, 25-30 mins, turning them half way through. Add a pinch of salt to the the potato pan and pop onto high heat. Bring to the boil then lower the heat to medium. Cook the potatoes until tender, 18-20 mins. When the potatoes have 5 mins left, add the cavolo nero to the pan and cook for the remaining 5 mins.

5

Meanwhile, heat a splash of oil in a small saucepan over medium heat. Add the shallot, stir and cook until softened, 3-4 mins. Add the garlic and cook for a minute more. Pour in the water (see ingredients for amount) and chicken stock powder. Stir and reduce the stock by two thirds. Once reduced, stir in the mustard and half the creme fraiche and half the parsley. Bring  to the boil then remove from the heat, we will reheat it later.

6

When the spuds and cavolo nero are ready, drain in a colander then return to the pan. Add the butter and mash with a potato masher until smooth. Stir in the spring onion, remaining creme fraiche and parsley. Season to taste with salt and pepper. Spoon the 'colcavon' onto your plate and serve the veggies alongside. Slice the pork belly and sit on top of the veggies. Reheat the sauce until piping hot and spoon onto the plate. Enjoy!

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