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Roasted Sweet Potato and Kidney Bean Chilli

Roasted Sweet Potato and Kidney Bean Chilli

with Rice, Soured Cream and Cheese

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Our Roasted Sweet Potato and Kidney Bean Chilli is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:VeggieSpicyClimate Conscious
Allergens:MilkCelery

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

1 unit(s)

Sweet Potato

1 sachet

Cajun Style Spice Mix

150 grams

Basmati Rice

1 unit(s)

Green Pepper

1 unit(s)

Garlic Clove

1 pack(s)

Red Kidney Beans

60 grams

Mature Cheddar Cheese

(ContainsMilk)

1 pack(s)

Tomato Passata

10 grams

Vegetable Stock Paste

(ContainsCelery)

32 grams

BBQ Sauce

75 grams

Soured Cream

(ContainsMilk)

Not included in your delivery

300 milliliter(s)

Water for the Rice

150 milliliter(s)

Water for the Sauce

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3212 kJ
Energy (kcal)768 kcal
Fat19.8 g
of which saturates11.4 g
Carbohydrate116 g
of which sugars18.4 g
Protein25.4 g
Salt2.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Saucepan
Lid
Frying Pan
Garlic Press
Sieve
Grater
Instructionsarrow up iconarrow up icon
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1

Preheat your oven to 220°C/200°C fan/gas mark 7.
Chop the sweet potato into 2cm chunks (no need to peel). Pop them onto a large baking tray.
Drizzle with oil, season with salt and pepper, then sprinkle over half the Cajun spice mix. Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2

Meanwhile, pour the cold water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
While the rice cooks, halve the pepper and discard the core and seeds. Chop into 2cm chunks.

3

Heat a drizzle of oil in a large frying pan on medium-high heat.
Once hot, add the pepper and cook, stirring occasionally, until soft and golden, 6-8 mins.
Meanwhile, peel and grate the garlic (or use a garlic press). Drain and rinse the kidney beans in a sieve. Grate the cheese.

4

Once the pepper has softened, stir in the garlic and remaining Cajun spice mix (add less if you'd prefer things milder) and cook for 1 min.
Add the passata, veg stock paste, BBQ sauce, water for the sauce (see pantry for amount) and kidney beans to the pan, then season with salt and pepper.
Stir together, then bring to a simmer and cook until thickened, 8-10 mins.

5

Once thickened, stir the roasted sweet potato through the chilli.
Add a splash of water to loosen if you feel it needs it. Taste and season with salt and pepper if needed.

6

When everything's ready, fluff up the rice with a fork, then share between your bowls.
Spoon the sweet potato chilli over the top.
Finish with a dollop of soured cream and a sprinkle of cheese.
Enjoy!