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Rosemary Chicken Breast and Cacio e Pepe Beans

Rosemary Chicken Breast and Cacio e Pepe Beans

with Leek and Roasted Cavolo Nero

Recipe Development Team
Recipe Development TeamPublished on July 15, 2024
Tags:
Low Carb
Calorie Smart
Allergens:
Sulphites
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

1 sachet(s)

Dried Rosemary

2 unit(s)

British Chicken Breasts

1 carton(s)

Butter Beans

1 unit(s)

Onion

1 unit(s)

Leek

2 unit(s)

Garlic Clove**

100 grams

Chopped Cavolo Nero

1 sachet(s)

Cracked Black Pepper

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

10 grams

Chicken Stock Paste

75 grams

Creme Fraiche

(Contains: Milk)

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1.5 tbsp

Plain Flour

¼ tsp

Salt

20 grams

Butter

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2443 kJ
Energy (kcal)584 kcal
Fat30.7 g
of which saturates16.6 g
Carbohydrate31.1 g
of which sugars11.5 g
Dietary Fibre15.1 g
Protein48.4 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Bowl
Large Frying Pan
Chopping Board
Sieve
Garlic Press
Knife
Baking Tray
Aluminum Foil

Cooking Instructions and Tips

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

In a medium bowl, add the dried rosemary, plain flour and salt (see pantry for both amounts). Season with pepper.

Add the chicken breasts and toss to coat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Heat a drizzle of oil in a large frying pan on medium-high heat. 

Once the oil is hot, lay the chicken into the pan and cook until browned, 5 mins each side.

2

Meanwhile, drain and rinse the cannellini beans in a sieve.

Halve, peel and thinly slice the onion. Trim the root and dark green leafy part from the leek and discard. Halve lengthways, then thinly slice.

Peel and grate the garlic (or use a garlic press).

3

Once browned, lay the chicken onto a baking tray and roast on the top shelf of your oven until cooked through, 10-12 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

After a couple of mins, add the cavolo nero alongside the chicken. Drizzle with oil, season with salt and pepper, then toss to coat. Return to the oven and bake until crispy, 7-8 mins.

4

Meanwhile, melt half the butter (see pantry for amount) in a large frying pan on medium heat with a drizzle of oil.

Add the onion and leek to the pan and stir-fry until softened, 6-8 mins. Season with salt and pepper.

Add the cracked black pepper and garlic. Cook until fragrant, 30 secs, then add the cider vinegar and cook until evaporated, 1 min. 

Stir in the chicken stock paste, creme fraiche, cannellini beans and water for the sauce (see pantry for amount).

Bring to the boil and simmer until thickened slightly, 2-3 mins.

5

When cooked, remove the chicken from your oven, cover with foil and allow to rest for a couple of mins.

Add the roasted cavolo nero, hard Italian style cheese and remaining butter (see pantry for amount) to the bean mixture. Stir until melted and combined, 1 min. Remove from the heat.

Taste and season with salt and pepper if needed. Add a splash of water if it's a little thick.

6

Cut the chicken widthways into 1cm slices.

Share the cacio e pepe beans between your bowls.

Top with the rosemary chicken.

Enjoy!

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