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Rosemary Chicken on Oven-Baked Pea Risotto
Rosemary Chicken on Oven-Baked Pea Risotto

Rosemary Chicken on Oven-Baked Pea Risotto

with Pesto, Baby Spinach and Cheese

Love risottos, but wish there was no stirring involved? This Rosemary Chicken on Oven-Baked Pea Risotto is a simplified version of the traditional risotto, baking in the oven instead to absorb all the stock and flavours.

Tags:
Family Friendly
High Protein
Customer Favourite
Allergens:
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

3 unit(s)

Garlic Clove

175 grams

Risotto Rice

20 grams

Chicken Stock Paste

2 unit(s)

British Chicken Breasts

1 sachet(s)

Dried Rosemary

40 grams

Baby Spinach

120 grams

Peas

32 grams

Pesto

(Contains: Milk)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

600 milliliter(s)

Boiled Water for the Risotto

20 grams

Butter

Nutritional information

Energy (kJ)3169 kJ
Energy (kcal)757 kcal
Fat28 g
of which saturates12 g
Carbohydrate79 g
of which sugars4.5 g
Dietary Fibre5 g
Protein51.2 g
Salt3.22 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Large Oven-Proof Pan
Garlic Press
Kettle
Lid
Bowl
Rolling Pin
Baking Paper
Pan
Aluminum Foil

Cooking Instructions and Tips

Start the Prep
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle.

Peel and grate the garlic (or use a garlic press).

Heat a drizzle of oil in a large, wide-bottomed ovenproof pan on medium heat. TIP: If you don't have an ovenproof pan, use a normal saucepan and transfer to an ovenproof dish later.

If you prefer hob cooking your risotto, skip the oven and just use a normal pan.

Risotto Time
2

Once the oil is hot, add half the garlic and stir-fry for 30 secs, then add the risotto rice. Stir and cook until the edges of the rice are translucent, 1-2 mins.

Stir in the boiled water for the risotto (see pantry for amount) and chicken stock paste. Bring back up to the boil, then pop a lid on the pan (or cover with foil).

Bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 25-30 mins.

For hob cooking, pour in 2p: 800ml, 3p: 1200ml, 4p: 1600ml of boiled water a third at a time, stirring each time until the stock has been absorbed, 20-25 mins.

Bash the Chicken
3

While the risotto bakes, sandwich each chicken breast between two pieces of baking paper or cling film.

Pop onto a board, then give it a bash with the bottom of a saucepan or rolling pin until it’s 1-2cm thick.

Pop the chicken into a bowl with the dried rosemary, remaining garlic and a drizzle of oil. Season with salt and pepper, then mix well. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Get Frying
4

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, lay in the chicken. Fry until golden brown, 5-6 mins each side. IMPORTANT: The chicken is cooked when no longer pink in the middle. 

Once cooked, transfer the chicken to a board, cover with foil and rest for a couple of mins.

Peas Please
5

When the risotto is cooked, remove it from the oven and add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Stir through the peas, pesto, hard Italian style cheese and butter (see pantry for amount).

Season to taste with salt and pepper if needed. TIP: Add a splash of water to loosen the risotto to your desired consistency.

For hob cooking, stir through the spinach and other ingredients 1-2 mins before the rice is cooked.

Finish and Serve
6

When everything's ready, cut the chicken widthways into 1cm thick slices.

Share the risotto between your bowls and top with the rosemary chicken.

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