Skip to main content
Sausage and Mustard Casserole
Sausage and Mustard Casserole

Sausage and Mustard Casserole

with Roasted Butternut Wedges

Recipe Development Team
Recipe Development TeamPublished on December 23, 2016

Roasted butternut is a delicious and nutritious alternative to potato. We like to roast the butternut with the skin on as it saves time and the skin is full of nutrients and fibre. We hope you enjoy this creamy sausage casserole with its new easy cook accomplice!

Tags:
Family Friendly
Allergens:
Mustard
Milk
Cereals containing gluten
Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active
DifficultyMedium

Ingredients

/ serving 4 people

1

Butternut Squash

300

Brown Basmati Rice

1

Onion

1

Garlic Clove

1

Courgette

(May contain traces of: Celery)

1

Tarragon

2

British Smoked Bacon Lardons

1

Chicken Stock Pot

1

Wholegrain Mustard

(Contains: Mustard)

1

Creme Fraiche

(Contains: Milk)

1

Baby Spinach

8

Toulouse Sausage

(Contains: Cereals containing gluten, Sulphites)

Not included in your delivery

250

Water

Nutritional information

Energy (kJ)3556 kJ
Energy (kcal)850 kcal
Fat48 g
of which saturates21 g
Carbohydrate69 g
of which sugars11 g
Protein35 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Pot
Pan
Sieve

Cooking Instructions and Tips

Prep butternut.
1

Put a pot of water on high heat (this will be for the rice). Preheat your oven to 200 degrees. Line a baking tray with parchment paper. Slice the butternut squash in half lengthways and scoop out the seeds. Cut the slimmer top part off and separate from the bulbous bottom (no need to peel!). Chop each piece into six wedges.

2

Pop the wedges onto the baking tray. Season with salt and drizzle on a glug of oil. Toss and then roast on the top shelf of your oven for 30 mins. Turn halfway. When the pot of water comes to the boil add the basmati rice with a pinch of salt and cook for 25 mins uncovered.

Cook sausage.
3

Heat a casserole pan over medium heat and add a splash of oil. Add the Toulouse sausages and cook for 12-15 mins turning frequently until they are browned all over and cooked through. Tip: The sausage is cooked when it is no longer pink in the middle.

Prep veggies.
4

Cut the onion in half through the root. Peel and then slice into thin half moon shapes. Peel and grate the garlic. Remove the top and bottom of the courgette. Cut it lengthways into four long strips and then chop each strip into 1cm chunks. Pull the tarragon leaves off their stalks. Discard the stalks and roughly chop the leaves.

Cook veggies.
5

When your sausages are cooked remove them from the pan and keep to one side. Drain off any excess oil and return it to medium heat. Add the pancetta and onion to the pan for 5 mins until your pancetta has browned and your onion has softened. Then add your courgette and cook for another 2 mins.

6

Next, add your garlic, cook for 1 minute more and then add the chicken stock pot. Add the water (amount specified in the ingredient list) to the pan and bring to the boil. Stir and then reduce the heat to low and simmer for 7-10 mins.

7

Slice your sausages into bite-sized pieces and return them to the pan along with the baby spinach. Stir in half the wholegrain mustard and the crème fraÎche. Cook until your sauce is bubbling, and your courgette is soft. Taste your sauce and add more mustard if necessary and stir in your tarragon leaves.

8

Drain your rice into a colander. Season with salt and black pepper to taste. Spoon a helping of rice and your sausage casserole onto a each plate. Pop your butternut wedges on top and tuck in!

This week's must-try HelloFresh recipes

Hearty Aubergine and Lentil Veggie Moussaka

Hearty Aubergine and Lentil Veggie Moussaka

with Tenderstem® Broccoli and Garlic Ciabatta
Fragrant Lamb Noodle Stir-Fry

Fragrant Lamb Noodle Stir-Fry

with Mushrooms, Carrot and Lime
Speedy Butter Chicken Baked Naan

Speedy Butter Chicken Baked Naan

with Baby Gem Salad
Harissa Cranberry Chicken on Bulgur

Harissa Cranberry Chicken on Bulgur

with Spinach
Rapid Roasted Pepper and Aubergine Linguine

Rapid Roasted Pepper and Aubergine Linguine

with Italian Style Cheese and Chives
Cheesy Chipotle Bean Quesadillas

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream
Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

with Bell Pepper and Garlic Ciabatta Dippers
Oven-Baked Carbonara Inspired Risotto

Oven-Baked Carbonara Inspired Risotto

with Bacon, Black Pepper and Pear & Balsamic Dressed Rocket Salad
Super Quick Cheeseburger Inspired Rice Bowl

Super Quick Cheeseburger Inspired Rice Bowl

with Burger Sauce Rocket Slaw, Cheese and Crispy Onions
Oven-Baked Chorizo and Tomato Risotto

Oven-Baked Chorizo and Tomato Risotto

with Italian Style Cheese, Rocket and Balsamic Drizzle
Spiced Chicken on Baked Thai Style Rice

Spiced Chicken on Baked Thai Style Rice

with Green Veg, Sweet Chilli Drizzle and Peanuts
Speedy Herby Sausage Linguine

Speedy Herby Sausage Linguine

with Mushrooms, Pesto and Spinach
Korma and Mango Chutney Glazed Chicken

Korma and Mango Chutney Glazed Chicken

with Green Beans, Zesty Couscous and Tomato Salsa
Creamy Bacon and Mustard Penne

Creamy Bacon and Mustard Penne

with Pear and Blue Cheese Salad
Banging Bangers and Garlic Mash

Banging Bangers and Garlic Mash

with Roasted Veg and Red Wine Gravy
Easy Peasy Spinach and Ricotta Tortelloni

Easy Peasy Spinach and Ricotta Tortelloni

with Creamy Pesto Sauce, Peas and Mushrooms
15 Minute Cheesy Bacon Orzo

15 Minute Cheesy Bacon Orzo

with Pesto, Mushrooms and Rocket
Honey Sesame Beef and Pork Stir-Fry

Honey Sesame Beef and Pork Stir-Fry

with Egg Noodles, Tenderstem® Broccoli and Carrot
Glazed Peri Peri Chicken Thighs

Glazed Peri Peri Chicken Thighs

with Herby Chips and Zesty Green Beans & Peas
Cosy Sausages in Mushroom Sauce

Cosy Sausages in Mushroom Sauce

with Garlic Mash and Roasted Carrots