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Smoked Sausage & Bean "Cowboy" Pie

Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
765 kcal
Protein
34.3g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

British Hickory Smoked Sausages

(Contains: Sulphites)

450 grams

Potatoes

1 unit(s)

Onion

2 unit(s)

Spring Onion

1 unit(s)

Garlic Clove

30 grams

Mature Cheddar Cheese

(Contains: Milk)

30 grams

Monterey Jack Cheese

1 carton(s)

Black Beans

10 grams

Chicken Stock Paste

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

64 grams

BBQ Sauce

Not included in your delivery

100 milliliter(s)

Water for the Sauce

Energy (kJ)3201 kJ
Energy (kcal)765 kcal
Fat21.3 g
of which saturates8.8 g
Carbohydrate92.3 g
of which sugars19.6 g
Dietary Fibre17.3 g
Protein34.3 g
Salt4.6 g
Potassium1093.4 mg
Calcium36.8 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Preheat your oven to 200°C. Bring a large saucepan of water to the boil with 0.5 tsp of salt for the potatoes. Pop the sausages on a baking tray and roast on the middle shelf of your oven until golden brown and cooked through, 20-25 mins. IMPORTANT: The sausages are cooked when they are no longer pink in the middle. IMPORTANT: Wash your hands and equipment after handling raw meat.

2

Meanwhile, chop your potatoes into 2cm chunks (no need to peel). When boiling add the potatoes and cook until you can easily slip a knife through, 15-20 mins. Halve, peel and thinly slice the onion. Trim the spring onions and thinly slice. Peel and grate the garlic (or use a garlic press). Grate both cheeses. Drain and rinse the black beans in a colander, pop half of the beans into a bowl and mash with the back of a fork.

3

Heat a drizzle of oil in a large frying pan on a medium-high heat. When hot add the onion to the pan and cook until soft, 4-5 mins. Add the garlic and cook for 1 min. Pour in the water (see ingredients for amount), chicken stock paste, chopped tomatoes and black beans (both whole and crushed). Stir well, then bring to a boil, lower the heat to simmer until slightly thickened, 5-7 mins.

4

Once the potatoes are cooked, drain in a colander and return to the pan, off the heat. Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper and stir in the spring onions. Cover with a lid to keep warm. Once the sausages are cooked, transfer them to a board and chop them into 2cm chunks. Add them to the tomato sauce. Increase your oven temperature to 220°C.

5

Stir the BBQ sauce through the sausage and bean mix, taste and add more salt and pepper if needed. Transfer to an appropriately sized oven proof dish (we used a 20x20 cm for 2 people). Top with the mashed potatoes, spread to cover the sausage mixture and sprinkle over the cheese. Cook on the top shelf of your oven until golden and bubbling, 10-15 mins.

6

When the pie is ready, share between your plates and Enjoy!

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