South East Asian Inspired Chickpea Curry
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South East Asian Inspired Chickpea Curry

South East Asian Inspired Chickpea Curry

with Garlicky Spinach

.

Tags:
Plant-based
Veggie
Spicy
Allergens:
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

1

Echalion Shallot

1

Sweet Potato

2

Garlic Clove

½

Lime

1

Chickpeas

150

Basmati Rice

25

Cashew Pieces

1

Ginger Puree

45

Yellow Thai Style Paste

1

Vegetable Stock Powder

200

Coconut Milk

1

Peanut Butter

100

Baby Spinach

25

Ketjap Manis

(Contains Soya)

Not included in your delivery

200

Water for the Curry

300

Water for the Rice

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Nutritional information

Energy (kcal)962 kcal
Energy (kJ)4027 kJ
Fat40 g
of which saturates20 g
Carbohydrate122 g
of which sugars20 g
Protein26 g
Salt3.57 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Sieve
Garlic Press
Knife
Medium Saucepan
Grill Pan
Bowl

Instructions

Get Prepped
1

Halve, peel and chop the shallot into small pieces. Peel the sweet potato and chop into 2cm pieces. Peel and grate the garlic (or use a garlic press). Zest and cut the lime into wedges. Drain and rinse the chickpeas in a sieve.

Cook the Rice
2

Pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid. Stir in the rice and 1/4 tsp of salt, cover with the lid and bring to the boil on medium-high heat. Once boiling, turn the heat down to its lowest setting. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Toast the Cashews
3

Heat a large saucepan on a medium-high heat (no oil), add the cashews and cook, stirring regularly, until lightly toasted, 2-3mins. TIP: Watch them like a hawk as they can burn easily. Remove from the pan and pop into a small bowl for later. Wipe the pan with kitchen paper and return to medium heat with a drizzle of oil. Add the shallot to the saucepan and stir-fry until softened, 3-4 mins.

Make the Curry
4

Stir in the ginger puree, Thai yellow curry paste and half the garlic. Cook for 1 minute more. Stir in the sweet potato and chickpeas, then pour in the water (see ingredients for amount), stock paste, coconut milk and peanut butter. Stir to combine, ensuring the peanut butter has combined, 2-3 mins. Bring to the boil, then reduce to a simmer. Pop the lid on and simmer, stirring frequently until the sweet potato is tender, 15-20 mins.

Cook the Spinach
5

About 6-8 mins before your curry is ready, heat a drizzle of oil in a frying pan on medium-high heat. When hot, add the spinach a handful at a time and allow it to wilt slightly, 1-2 mins. Once it begins to wilt, add the ketjap manis and remaining garlic and stir-fry until some of the liquid has evaporated, 2-3 mins. Remove from the heat once done.

Plate Up
6

Stir the lime zest through the rice and share between bowls. Add a squeeze of lime juice to the curry, taste and add salt, pepper and more lime juice if you feel it needs it. Spoon the curry onto one side of the rice and the garlicky spinach on the other. Sprinkle on the cashews and enjoy!