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Spaghetti with Fennel

Spaghetti with Fennel

Lemon, Ricotta and Baby Spinach
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
162 kcal
Protein
4.8g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Nuts
  • Pistachio nuts
  • Peanut
  • Brazil nuts
  • Cashew nuts
  • Macadamia Nuts
  • Pecan Nuts
  • Hazelnuts
  • Sesame
  • Sulphites
  • Almonds
  • Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

40 grams

Pea Shoots

1 unit(s)

Echalion Shallot

200 grams

Spaghetti

10 grams

Flat Leaf Parsley

1 unit(s)

Fennel

1 unit(s)

Garlic Clove

½ unit(s)

Red Chilli

12 milliliter(s)

Balsamic Vinegar

(Contains: Sulphites)

200 grams

Ricotta Cheese

½ unit(s)

Lemon

125 grams

Baby Spinach

25 grams

Salted Pistachios

(Contains: Nuts, Pistachio nuts May contain traces of: Peanut, Brazil nuts, Cashew nuts, Macadamia Nuts, Pecan Nuts, Hazelnuts, Sesame, Sulphites, Almonds, Nuts)

grams

Pistachios

40 grams

Grated Hard Italian Style Cheese

Not included in your delivery

1 tbsp

Olive Oil

milliliter(s)

Water

Energy (kJ)678 kJ
Energy (kcal)162 kcal
Fat10.1 g
of which saturates1.4 g
Carbohydrate5 g
of which sugars4 g
Dietary Fibre3.2 g
Protein4.8 g
Salt0.1 g
Potassium73 mg
Calcium7.3 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Trim off any small leaves from the fennel and keep to one side. Cut the fennel in half lengthways through the root, remove the triangular root (see pic) then very thinly slice as if you were slicing an onion. Halve, peel and thinly slice the shallot into half moons. Peel and grate the garlic (or use a garlic press). Zest the lemon on the fine side of your grater, then halve. Finely chop the chilli. Roughly chop the parsley.

2

Pop a large saucepan of water onto boil over high heat. We will cook the pasta in this later. Heat a splash of olive oil in another large saucepan over medium-high heat. Add the fennel and shallot and cook until softened, stirring frequently for 7-8 mins. Add the garlic, cook for a minute more than add the water (amount specified in the ingredients list). Bring to the boil and then remove from the heat.

3

When the water for the pasta is boiling add the spaghetti and a good pinch of salt. Boil for 11 mins then drain in colander and drizzle with some oil to stop it sticking together. In the meantime, shell the pistachios and then roughly chop.

4

When the pasta has 5 mins cooking time left, heat the fennel mixture over medium heat. Add the spinach, stir through and cook until wilted, 3 mins. Stir in the ricotta, lemon zest and season with salt and pepper. Warm through (do not boil!) then remove from the heat. Taste and add lemon juice and red chilli to taste.

5

When the pasta is cooked and drained, mix it through the ricotta sauce with the flat leaf parsley and three quarters of the hard Italian cheese. Taste again and add more, chilli, lemon juice and salt and pepper if it needs it. Tip: Seasoning is key in this dish, so taste, season with salt and black pepper and taste again.

6

Mix the balsamic vinegar and the olive oil (amount specified in the ingredients table). Drizzle on the salad leaves and toss to combine. Serve the pasta in deep bowls with a sprinkle of remaining hard Italian cheese and the pistachios. If you have any fennel leaves from step 1, sprinkle them on now! Serve the salad alongside and dig in!

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